Kids | Milk & Honey Nutrition

My Ultimate Snack Plan for Road-tripping with Kids

This summer will be the first time we’ve taken our kids on a true road trip longer than 5 hours. So, I’ve decided to share my Ultimate Snack Plan for Road-tripping with Kids with you!

How to handle Halloween candy and kids

This time of year, I get asked ALL THE TIME about how to handle Halloween candy and kids. In this article, we cover some different strategies to consider.

Homemade Toaster Waffles for Growing Kids

These Homemade Toaster Waffles for Growing Kids are just what you need this morning… they have more protein, which means one waffle will last your child a little bit longer in their belly, keeping them fuller and satisfied for longer. I also recommend topping them with some nut or seed butter for […]

Signs of Diabetes in Kids (+ Resources for Parents)

A diabetes diagnosis is life changing for an adult, but for kids it can have an even greater effect if not caught in time. It’s important to know the signs of diabetes in kids, especially if your child is at an increased risk of developing diabetes.

5 After School Snacks that Won’t Ruin Dinner

5 After School Snack Ideas that Won’t Ruin Dinner

It’s the middle of August, and kids have already started heading back to school in certain parts of the country. (My oldest started yesterday!) The first day of school can bring a flood of emotions and potentially stress, but it also […]

list of best packaged snacks for diabetes

73 Best Packaged Snacks for Diabetes

[…] Best store-bought cookies for diabetes Best dessert snacks for diabetes Best snacks you eat with a spoon for diabetes Best low blood sugar treatments Best snacks for kids with diabetes Choosing the right diabetes snacks to buy I’ve listed several options in each category for diabetes snacks. Does this mean these are all of […]

21 hilarious times kids embarrassed their parents

We’ve all been there, whether it’s us, or our friends, we’ve witnessed or gotten a good laugh after kids embarrassed their parents. This post all came about one night after a partiularly ridiculous afternoon/evening with my 3 and 4 year old daughters. They were fighting, back talking, disobeying, and all around acting like little […]

Chocolate Cranberry Banana Bread

[…] guess the things that get cut from the schedule first? Make an effort to focus your time on activities that will help others this year. Show your kids what it means to give back and love others in a real and tangible way. Put the phones down. Any mom can attest to the fact […]

Easy Spinach Blender Muffins with Blueberries

[…] it up, then pour into your muffin tin. So easy! And, it also make mixing up pancake batter easier as well. Spinach blender muffins are easy for kids to help with too Another reason I love blender muffin recipes is they make making spinach muffins super easy too. Because no one wants a thick […]

fried chicken sandwich fast food for diabetes

The Best Fast Food For Diabetes

[…] pizza options Pizza Hut Papa John’s Dominos Pizza Top sandwich and options Subway Panera Bread Jason’s Deli Top fast food breakfast Dunkin Donuts Starbucks Panera Bread Best kids meals McDonalds Chick-fil-A Panera Bread Healthier fast food options Cava Top diabetes-friendly Mexican restaurants 1. Chipotle Chipotle can be a great choice for people with diabetes […]

child's hand dipping crackers and pepperoni in pizza sauce for punchable in stainless steel container

Healthy DIY Pizza Lunchables for back to school

These healthy DIY Pizza Lunchables are so easy to make, your kids will love this better-for-you version!

Easy 5 Ingredient M&M Christmas Cookies

[…] quick and healthy treat! My Easy M&M Christmas Cookies are the perfect balanced treat (hello: fat, fiber, and protein!) and are easy enough you can get the kids involved too! Just throw all the ingredients in a bowl, mix it up, put them in the oven, and you’re done. You need to make these […]

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