2 slices whole grain or gluten free bread
1/4 cup plain yogurt or skyr
Blackberries
Raspberries
4-5 mint leaves
1/4 cup low sugar or grain free granola
Toast bread to desired crispness. Divide plain yogurt and spread half on each piece of toast. Add berries, mint leaves, and granola. Enjoy!
More Toast Tuesday ideas!
Watercolor Toast with no artificial dyes
Peanut Butter Jelly and Feta Toast
As a dietitian living with diabetes myself, I love creating delicious blood sugar friendly recipes like these Low Carb Peanut Butter Cookies with Pistachios!
This Gluten Free Chicken Pot Pie recipe is delicious, easy, and a hit for the whole family!
’Tis the season for all things fall, and in my house that includes this delicious protein cornbread recipe!
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
*By entering your email, you also agree to receive our newsletter. Unsubscribe at any time.
MILK & HONEY NUTRITION, LLC
Duplication of any content displayed on this website is prohibited, without written authorized permission. This includes any use of screenshots, images, recipes, and blog posts. For more information refer to the Digital Millennium Copyright Act: www.copyright.gov/legislation/dmca.pdf
MILK & HONEY NUTRITION® is a registered trademark of
MILK & HONEY NUTRITION, LLC
*By entering your email, you also agree to receive our newsletter. Unsubscribe at any time.
