Breakfast

Start your day off with one of these diabetes breakfast ideas – also suitable for anyone looking for healthy ideas. They combine carbohydrates, fiber, protein, and healthy fats for balanced blood sugars.

Sweet Potato Toasts

Sweet potato toasts are a great way to enjoy a tasty meal… AND a fun way to offer a healthy alternative to the typical “cheese and crackers” appetizer.

You can set up a toppings bar and let guests customize their sweet potato toasts to their liking! They can be made sweet or savory.

Read More »

tame sugar demons!

By entering your email below, you agree to receive emails about new resources and events from Milk & Honey Nutrition.

This site uses cookies to help improve your user experience. You acknowledge your acceptance by clicking Accept. Read our Privacy Policy here.