Dairy free

These dairy free recipes use dairy substitutes like almond milk, soy milk, oat milk, coconut milk and more, or don’t require any type of dairy at all!

Pear Berry Smoothie

A refreshing combination that is perfect for breakfast or a snack! It’s packed with protein, low in sugar, and vegan!

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beef and bean chili with gluten free cornbread

Homestyle Beef and Bean Chili

I love beans in chili! it just isn’t chili without it. This Homestyle Beef & Bean Chili is hearty and nutritious and will have everyone wanting seconds!

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Easy Pumpkin Pancakes

Need a fun, fall breakfast? These pumpkin pancakes are the perfect healthy breakfast, they’re dairy-free, and they can easily be made gluten-free.

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tame sugar demons!

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