diabetes

Gluten Free Chocolate Avocado Muffins

These gluten-free chocolate avocado muffins are so deliciously satisfying and easy to make, everyone will love them!

July 10, 2020 3 Comments

tuna salad on cutting board with hard boiled eggs celery onion and pecans

The Best Tuna Salad with Egg Recipe

This tuna salad with egg recipe is loaded with flavor, and quite simply… it’s the best tasting tuna salad you’ll ever have!

July 8, 2020 6 Comments

19 Low glycemic snacks for diabetes

Eating low glycemic snacks throughout the day can make it easier for people living with diabetes to manage their blood sugars.

June 29, 2020 6 Comments

Low Carb Almond Flour Cookies

These low carb almond flour cookies are made with real ingredients, have the perfect texture and a great way to satisfy that sweet tooth!

June 27, 2020 No Comments

The Best Dairy-free Veggie Dip

This dairy free veggie dip is loaded with flavor and crunchy veggies for the perfect dairy free chip and dip combo!

June 9, 2020 No Comments

two smoothies with spirulina coconut bananas

Blood Sugar Friendly Spirulina Smoothie

This spirulina smoothie is not only packed with blood sugar balancing nutrients, but it’s also equally delicious and pretty to look at. Spirulina’s vivid blue-green color comes with some possible health benefits as well!

May 18, 2020 No Comments

red white and blue fruit popsicles in bowl of ice

Homemade Red White and Blue Popsicles

These Homemade Red White and Blue Popsicles are the perfect frozen treat! They’re made with fresh fruit and have no added sugar or artificial colors!

May 11, 2020 1 Comment

One simple way to protect your vision and eye health when living with diabetes

One simple way to protect your vision and eye health when living with diabetes

I’ve had type 1 diabetes since I was 5 years old, and I’ve heard about my risks for losing my vision for about just as long. So, I want to share with you the best way to protect your vision and eye health when living with diabetes.

February 11, 2020 No Comments

How to buy better meats

Going to the grocery store is never easy. Shopping for nutritious foods to feed ourselves and our families takes real time and energy. And when it comes to meats, there’s an added element: searching out the best-quality, humanely raised beef, lamb, pork and chicken.

January 27, 2020 No Comments

Diabetic retinopathy: One simple thing you can do to help protect against vision loss

Diabetic retinopathy: One simple thing you can do to help protect against vision loss

…That’s one simple thing you can do to help protect against vision loss. It can be as simple as that. Regular checkups with your ophthalmologist, can help protect against vision loss and blindness in people living with diabetes. But why is that? How can one doctor visit make such a drastic difference?

November 11, 2019 No Comments