meal prep

knife block with an air fryer on white quartz countertop

How to use an air fryer

If you’re looking for the best and fastest way to prepare crispy, fresh, and delicious food, you have to learn how to use an air fryer!

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How to buy better meats

Going to the grocery store is never easy. Shopping for nutritious foods to feed ourselves and our families takes real time and energy. And when it comes to meats, there’s an added element: searching out the best-quality, humanely raised beef, lamb, pork and chicken.

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Stocking a gluten free kitchen on a budget

Stocking a gluten free kitchen on a budget

Stocking a gluten free kitchen on a budget can be very tricky… but only if you don’t know where to shop! In this post, I’m going to show you the gluten free pantry staples, gluten free refrigerator staples, and gluten free freezer staples I keep on hand at all times. Keep reading for a tour of my kitchen and how I stock our gluten free kitchen on a budget.

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