almond flour | Milk & Honey Nutrition

Gochujang Glazed Salmon in the Air Fryer

…While the ingredients do include sugar and rice flour, most recipes only call for 1-2 tablespoons per serving. Since the flavor is so strong, a little goes a long way!…

chicken fajita casserole on spatula with white baking dish

Healthy Baked Chicken Fajita Casserole

…rice, or flour. Protein: Anything goes in casseroles, but chicken is the most common protein added to casserole dishes it seems. Veggies: We use bell peppers and onions in this…

High Fiber Orange Chocolate Cookie Dough Bars

…ratings yet Course: Dessert, Snack Cuisine: American Diet: Diabetic, Gluten Free, Vegan Servings: 16 bars Carbohydrates: 39g Ingredients 4 cups Bob’s Red Mill Oat Flour* 1 can low sodium black…

Dessert for Two: Gluten Free Lemon Bar Skillet

…are my own. Dessert for Two: Gluten Free Lemon Bar Skillet 2 Lemon Cashew Crunch Zing Bars 1 egg 2 Tbsp coconut sugar 1 Tbsp coconut flour 1 tsp lemon…

Paleo Fig Bars

…Red Mill Paleo Flour Blend 2 tsp cinnamon 1/4 cup pumpkin puree 2 Tbsp unsweetened applesauce 2 Tbsp maple syrup Filling: 3/4 cup dried figs Instructions Line a loaf pan…

Paleo Sweet Potato Spice Muffins

…sweetener 2 Tbsp water 1 tsp pumpkin pie spice 1/2 Tbsp cinnamon 3 cups Bob’s Red Mill Paleo baking flour 1 tsp baking soda 1/4 tsp salt Wash and peel…

Chocolate Hazelnut Pancakes

…skillet Ingredients 1 1/2 cups flour 1 Tbsp baking powder 1/4 tsp salt 1/4 cup Sprouts Organic Hazelnut Spread with Cocoa 1 1/4 cup milk 1 tsp vanilla 2 large…

Turkey Burgers with Cheesy Bacon Corn Relish

…Corn Relish Turkey Burgers 2 pounds ground turkey 2 eggs, beaten 1/3 cup flour 1/2 cup shredded mozzarella 1 Tbsp maple syrup 2 Tbsp Everything but the Bagel Spice (or…

Nutty Quinoa Burgers

1 1/2 lbs organic ground beef 1/2 cup Namaste Foods Quinoa Flour 1 egg 1 Tbsp Worcestershire sauce 1/2 tsp sea salt 1/2 tsp black pepper Combine all ingredients together…

Gluten Free Chocolate Sponge Cake

1 1/2 cups plus 1 heaping Tbsp Namaste Foods Gluten Free Perfect Flour Blend 1 1/2 cups granulated sugar of choice (regular, palm, coconut, etc.) 1 cup unsweetened cocoa powder…

14 fun facts about chia seeds

…meal that also contains chia seeds may be better tolerated by diabetics than a higher carb meal without chia seeds. Delicious and easy chia seed recipes Microwavable Chia Seed Almond…

latte in glass coffee cup with whipped cream and caramel sauce energy boost for diabetes

Low Sugar Caramel Brûlée Latte

…maker stick handheld frother Ingredients 2 tsp caramel sauce divided 4 fl oz. hot brewed coffee or one shot of brewed espresso 4 fl oz. Nutpods caramel coconut and almond…

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