[…] or other metabolic disorders. You can read more about that here. The recommended Florida Orange Juice serving size for adults is 8oz., and a 4-6oz. glass for kids. A few things to keep in mind… Over the last several years, Florida Orange Juice (and other juices too) seems to have gotten a bad wrap […]
Wouldn’t it be nice to be able to give your kids (or yourself) a “cookie” without any guilt?… and without a sideways glance from said kids asking “What the heck is this mom? You call THIS a cookie???” And imagine if that cookie was added sugar free, vegan, gluten free, and nut-free! Well, here […]
[…] jump to a section that interests you most! Kitchen gifts Baking gifts Coffee gifts Drinkware gifts Food gifts Clothes and accessories Travel gifts Diabetes cookbooks Gifts for kids Gift basket ideas Care package ideas Diabetes gifts for all occasions We’re definitely about to enter into prime time gift giving season, but the gifts below […]
[…] if not, make sure to keep reading for “Snack lunch and snack dinner: THE 5 minute meal solution.” This is a concept I started originally for my kids a few years ago. You see, unlike their mom, my kids aren’t all that into food. I know. It’s kind of hard to believe and makes […]
[…] vegetables contain protein in varying amounts. Higher protein veggies include: spinach, potatoes, broccoli, peas, corn, mushrooms, and brussel sprouts. What are good plant-based protein options for kids? Kids can safely consume all of the protein options mentioned above. (Note: for babies and toddlers, keep in mind choking hazards.) But if your kids are […]
[…] to school snack with these no added sugar PB&J Bites. I’ve never been the kind of mom that has freshly baked snacks waiting after school for my kids. But, you better believe I can whip up these easy no bake PB&J Bites in no time! The BEST peanut butter and jelly bites I don’t […]
[…] Cinco de Mayo is kind of the unofficial start to summer here in Texas, and WE ARE READY! This summer is the first summer I’ll have two kids who semi know how to swim and while I obviously still have to keep an eye on them, I can definitely worry less when it comes […]
[…] gift ideas for you! Grab your free printable Valentine’s Day cards (funny food puns) below! Free printable Valentine’s Day cards (funny food puns) for teachers Show your kids’ teachers how great they are with some spice mixes and a cute card! Click the button below to get your free Valentine’s Day cards! Let’s taco […]
Valentine’s Day is usually filled with lots of candy and chocolate, for kids and adults alike… but it doesn’t have to be. Check out these 15 Valentine’s Day gift ideas that don’t involve candy. They’ll leave your friends/family/co-workers/teachers feeling appreciated and loved… without sending them into a sugar crash! *Some of the links contained […]
[…] March is here and spring is just around the corner! These Green Oatmeal Chocolate Chip Muffins are a great way to get some extra veggies into your kids’ snacks and breakfast… and they taste incredible too! Celebrate springtime with my green muffins! Ready in under 30 minutes, my green muffins are sure to be […]
Breakfast is always kind of a “you-know-what show” in our house. Kids screaming, refusing to sit still and eat. Me desperately trying to get sips of coffee in as I’m trying to rip gross overnight pull ups off, get clothes on, and convince them that yes, you should eat the plate of food I […]
Last week, we were at our local children’s museum, and they have the cutest little grocery store exhibit where the kids can go “grocery shopping” and pick out all their favorite foods. (I could tell you my kids are SO healthy and immediately go for the fruits and veggies… but the massive collection of […]
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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