[…] a pre-bolus time with insulin injections. This allows the injected insulin to “keep up” with any potential rise in blood sugar. Considerations for Type 2 diabetes and prediabetes People with type 2 diabetes and prediabetes who aren’t on insulin should choose fruits that are higher in fiber (we cover those options below)… or pair […]
[…] of food to consume in limited amounts. We’ll talk more about those below. What is metformin? Metformin is typically the first medication prescribed for people diagnosed with prediabetes or type 2 diabetes. It is also sometimes given to women with PCOS (polycystic ovarian syndrome). How does metformin work? Metformin works by: Decreasing how much […]
[…] diabetes? Vitamin D supplementation may not benefit people who already have adequate levels of vitamin D. But, people with vitamin D deficiency and impaired glucose metabolism ( prediabetes and type 2 diabetes) may benefit from vitamin D supplementation. Metformin and vitamin D concerns After being diagnosed with pre-diabetes or type 2 diabetes, many people […]
Diabetes Management Made Simple POPULAR SEARCHES Type 1 Type 2 Prediabetes Meal plans Blood sugar tips Featured In… A diagnosis of diabetes, or any other condition impacting the way you eat, doesn’t mean an end to delicious food. Hi, I’m Mary Ellen Phipps, the registered dietitian nutritionist (RDN) and diabetes dietitian behind Milk & […]
Search the Site Popular Searches meal plans recommended foods prediabetes type 1 type 2 low gi snacks Reader Favorites 15 Diabetes Breakfast Recipes: Low-Carb, High-Protein, and More 19 Low glycemic snacks for diabetes 73 Best Packaged Snacks for Diabetes 16 Diabetes Lunch Ideas for At Home or On-the-Go 15 Cookies For Diabetes Recommended by […]
Are pears good for diabetes? Let’s find out and review some delicious and blood sugar friendly ways to enjoy them!
Here are my dietitian tips for how to reduce blood sugar level immediately, and what to do in extreme circumstances. As a diabetes dietitian who also has diabetes myself, I know how frustrating it can be when your blood sugar is high. Many people also wonder what foods lower blood immediately (hint: there aren’t any, […]
In this article, we’ll cover what to know and what questions to ask your doctor when you’re managing newly diagnosed diabetes.
[…] high glucose Symptoms of high glucose aren’t always present. Some people can experience high blood sugar levels without ever noticing any symptoms. This happens more often when prediabetes or type 2 diabetes develops slowly over time. The gradual rise in blood sugars over months or even years may cause people to not notice any […]
Are you familiar with the somogyi effect v. dawn phenomenon and how they may or may not be impacting your morning blood sugar levels?
[…] sugar yogurt Oats Berries Avocado Non-starchy veggies …and more! Type 2 diabetes breakfast foods If you or a loved one is living with type 2 diabetes or prediabetes, breakfast should include: plant-based fat fiber protein You’ll want to avoid large amounts of added sugar, especially in the morning. Many people experience increased insulin resistance […]
I’ve rounded up some of my favorite homemade and store-bought diabetes desserts! Just because you have diabetes, doesn’t mean you can’t eat dessert!
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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