[…] One of the things I intend to do more of and take my shot at this year and beyond is traveling… both by myself and with my kids! So, what does this all have to do with pneumococcal pneumonia?? What is pneumococcal pneumonia? Pneumococcal pneumonia is the most common type of bacterial pneumonia. It […]
[…] probiotics and prebiotics. Source: Patel PJ. Singh SK, Panaich S. Cardozo L. The aging gut and the role of prebiotics, probiotic… Whether it’s for yourself or your kids, keep reading for the 10 most common questions I get about probiotics… and the answers! Want to add probiotics to your daily routine, but not sure […]
[…] , 4 ) brought to you by the always stylish mamas of Mamafix.com Note: some of the links included in this post are affiliate links. Before having kids you probably had dreams of keeping your house organized when a little one showed up on the scene… you dream big! You certainly wouldn’t be one […]
Lately, a lot of people have been asking how I’ve grown my reach and influence online so quickly; or how I “do it all” with two kids at home. So, I’m ready to spill the beans and tell you how I quadrupled my income and became a legit food blogger in 2017.
I’m sitting here […]
[…] back up which means it’s the perfect time for smoothies! This easy no added sugar raspberry smoothie is simple, easy, and a great way to get your kids in the kitchen. And on those hot summer nights, when you really don’t want to turn on the oven or stovetop, smoothies are a great addition […]
[…] Plus. Hey everyone! It’s so nice to be here on the Milk & Honey Nutrition blog. Like Mary Ellen, I’m a registered dietitian who’s passionate about feeding kids healthy meals every day. I’m so passionate about it in fact, that I’ve made the mission my career. In 2009, I partnered with a professionally trained […]
[…] almost here and i know everyone needs good snacks in order to have a good time. These Paleo Fig Bars are made with real food ingredients that kids and adults alike will love. AND, making them is a great opportunity to get the kids in the kitchen with you! This recipe was sponsored by […]
[…] have truly indulgent desserts all that often because I know that after I eat them, I don’t feel so hot. And the same is true for my kids. I can see a noticeable difference in their behavior and emotions when they’ve eaten more indulgent type foods. (Read more on my thoughts on responsible indulgences […]
It is officially summer. Kids are out of school. Humidity is crazy, and the temperature only gets warmer each day. My kids love playing outside… and they love snacks… so what’s better than a Strawberry Chia Popsicle on a hot and sunny afternoon?? My girls have been begging for these popsicles all the time, […]
[…] Type 1 Diabetes at 5 years old was a game changer. I’ve had to think about every little thing I eat from the very beginning. While most kids ate whatever they wanted, when they wanted; I was the 7-year-old at the birthday party scraping the icing off my cake because I knew what it […]
[…] most recent TV appearances with well-known diabetes dietitian Mary Ellen Phipps on Houston-area stations and more. Balanced meal idea for school lunch Learn how to elevate your kids lunch game with Mary Ellen. Aug ’24 5 ways to enjoy blueberries See Mary Ellen’s delicious ideas for breakfast, snacks and dinner! July ’23 cards and […]
[…] most. In my mind, since my brother had never developed type 1 diabetes and was now well into his 30s, I just assumed it would be my kids who would get it one day and not his. But in the summer of 2020 my nephew had just turned two years old, and my brother […]
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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