oats | Milk & Honey Nutrition

Gluten Free Oatmeal Peanut Butter Lace Cookies

…melted 1 tsp vanilla extract 1 cup gluten free rolled oats Instructions Pre-heat your oven to 325 degrees. Line baking sheets with foil. Combine the coconut sugar, gluten free flour…

Healthy Gluten Free Chicken Pot Pie

…makes a GF chicken pot pie? Chicken pot pie can most definitely be made gluten free! Made with almond flour and gluten free oats, this pie crust is completely gluten…

Cranberry Maple Tahini Granola

…Rate this recipe! No ratings yet Course: Breakfast, Dessert, Snack Cuisine: American Diet: Diabetic, Gluten Free, Vegan Servings: 21 Carbohydrates: 20g Ingredients 3 1/2 cups rolled oats (use gluten free…

Low Sugar No Bake Brownie Bites

…from 20 votes Course: Dessert Cuisine: American Diet: Diabetic, Gluten Free, Vegan Servings: 30 bites/balls Carbohydrates: 10g Ingredients 1 1/2 cups rolled oats 1 cup almond flour* 1 can low…

Double Chocolate Fudge Breakfast Cookies

…is because they taste SO GOOD! Here’s a few tips to make sure your double chocolate fudge breakfast cookies turn out just right every time: I used quick oats to…

Stocking a gluten free kitchen on a budget

…to make life easier. Gluten is found in wheat, rye, and barley naturally, and in oats when they’re processed. So, all of the products below are free of wheat, rye,…

loaf of banana bread made with almond flour

Almond Flour Banana Bread with sprinkles

…1 cup of oats raw, and dump them straight in your blender. Secure the lid, and blend from low to medium until it becomes a fine powder. Once the powder…

breakfast almond butter bars with chocolate chips diabetes

Chocolate Chip Almond Butter Breakfast Bars

…bars recipe. I like to use a combination of ground up oats (or oat flour) and almond flour. This combination creates a more blood sugar friendly flour that also gives…

birthday cake heavenly hunk cookies with sprinkles

Heavenly Hunks Birthday Cake Bites (Copycat Recipe)

…In the bowl of a food processor, combine the oats, coconut flakes, tapioca flour, brown sugar, and salt. Pulse the mixture until all of the oats have been dissolved into…

How to Choose the Best Yogurt for Diabetes + My Top 24 Picks

…Protein Overnight Oats with Kefir High protein (21g!) banana peanut butter overnight oats are a delicious balanced breakfast, perfect for keeping you full and satisfied as you start your day!…

diabetes foods at walmart from a diabetes dietitian

A Dietitian’s Guide for Diabetes Foods at Walmart: Snacks, Frozen Meals, and More

…their Great Value brand include: Low and no calorie sweetener options Almond flour (this is the lowest priced almond flour I’ve found anywhere) Oats Produce Below, we’ll cover some of…

Avocado Banana Cookies

…How do you make banana avocado oatmeal cookies? Preheat your oven to 375 degrees. Then, mix the whole grain flour, rolled oats, baking powder, baking soda, cinnamon, and salt together…

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