almond flour | Milk & Honey Nutrition

Grain Free No Added Sugar Banana Muffins with Walnut Pecan Topping

…almond extract 1 Tbsp apple cider vinegar 1 1/4 cup almond flour 2/3 cup coconut flour 1/2 tsp xanthan gum 1/2 Tbsp baking powder 1/2 Tbsp cinnamon 1/2 tsp nutmeg…

healthy no bake desserts with lemon cheesecake bites

Easy No Bake Healthy Desserts & Snacks

…ingredients to use in a no-bake recipe include: nuts seeds dates dried fruit coconut almond flour oats/oat flour nut butter applesauce and more… No bake snacks are so convenient No…

Veggie and Egg Caprese Breakfast Sandwiches

…washed and chopped 2 large eggs beaten 1/2 cup shredded cheese of choice 3/4 cup almond flour 2 Tbsp avocado or olive oil OR For Sweet potato toasts: 2 large…

25+ Diabetes-Friendly Thanksgiving Recipes and Tips

…flour, coconut oil, and Medjool dates. The gooey filling is made from almond butter, almond milk, and plump Medjool dates. Each mini pie is topped with a pecan half and…

Snickerdoodle Almond Cheesecake

…packages organic cream cheese 1 cup Madhava Sweet coconut sugar 3 organic eggs 1 1/2 cups Siggi’s plain whole milk strained yogurt Flavorings: 1 tsp vanilla extract 1/4 tsp almond…

Gluten Free Banana Nut Blondies

…flour blend of choice make sure it has some sort of binder in the mix, ex: xanthan gum 1/2 cup sliced almonds Instructions Preheat your oven to 375 degrees (F)….

Paleo Cinnamon Raisin Superfood Muffins

…3/4 cup almond flour 1/2 cup coconut flour 1/2 tsp baking powder Pinch of sea salt 1/4 cup raisins *Click here to enter to win a bag of each of…

61 Best Packaged Snacks for Diabetes

…favorite food: crackers! As a general guide, try to choose crackers that are made from whole grains or nuts and seeds. Simple Mills Almond Flour Crackers Simple Mills Sprouted Seed…

Paleo Lemon Poppyseed Bread

…ripe bananas 1/2 cup coconut oil 2 eggs Zest and juice from one lemon 3/4 cup coconut sugar 1 cup almond flour 1/2 cup coconut flour 3 tsp baking powder…

Chocolate Chip Kale Cookies

…water in small bowl and set aside. Combine flour, oats, sugars, baking soda, and salt in a large mixing bowl. Add in melted coconut oil, vanilla, almond milk, chia seeds/water…

The Best Grocery List for Type 1 & 2 Diabetes

…sodium mustard No added sugar tomato sauce Vegetable broth Salt free spice blends Pickles Quinoa Bean-based pasta Oats High fiber cereal Almond flour Low sugar granola Whole grain crackers Popcorn…

Easy 5 Ingredient M&M Christmas Cookies

…make other flavors of M&M Christmas cookies: Low Carb Almond Flour Cookies Chocolate Chip Snowball Cookies Gluten Free Chocolate Chip Cookie Pie Why these are diabetes friendly Christmas cookies You…

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