
9 Easy High Protein On-the-Go Breakfast Ideas
…orange (two of the most portable fruits!) 8) Overnight Oats– get creative with your flavors, or use these ideas here. Oats are a naturally high protein grain. Combine them with…

…orange (two of the most portable fruits!) 8) Overnight Oats– get creative with your flavors, or use these ideas here. Oats are a naturally high protein grain. Combine them with…

…sugar! You can make them as donuts or muffins… the instructions are the same either way! This recipe was sponsored by Modern Oats. All thoughts and ideas are my own….

…Food processor (9-cup or larger) Ingredients 1 1/2 cups oats 1/2 cup puffed rice cereal 1/4 cup pumpkin hemp or flax seeds 1/2 cup all natural peanut butter 1/4 cup…

…Recipe Rate this recipe! 3.50 from 2 votes Course: Dessert Cuisine: American Diet: Diabetic, Gluten Free, Vegan Servings: 16 Carbohydrates: 25g Ingredients 1/2 cups rolled oats 1/2 tsp baking soda…

…Cookies 1 Tbsp ground Nutiva chia seeds 3 Tbsp warm water 1 cup Namaste Foods gluten free perfect flour blend 1 cup Bob’s Red Mill gluten free quick oats 1/3…

…own… either way, I promise you’ll love them! Maple Cornbread Waffle BLT Sandwiches 1 cup quick oats 1 cup dry polenta or cornmeal 2 1/2 tsp baking powder 1 tsp…

…sponsored by Sneakz Organics. All thoughts and ideas are my own. Orange Citrus Dark Chocolate Oatmeal 1 8oz. Sneakz Chocolate Milkshake 1 cup quick oats 1 Tbsp cacao powder 3…

…1/4 cup oat bran (or ground oats) 2 tsp baking powder Heat a large skillet over medium heat. Spray with a preservative free cooking spray. Mix all ingredients together and…

1/2 cup quick oats (use gluten free if needed) 2 Tbsp Chosen Foods chia seeds 2 Tbsp unsweetened shredded coconut 1/2 Tbsp unsweetened cocoa powder 1 cup unsweetened vanilla almond…

…Chia Muffins Raspberry Chia Jam Strawberry Chia Popsicles Strawberry Beet Superfood Smoothie Blueberry Superfood Smoothie Blueberry Pecan Overnight Chia Oats Pineapple Oatmeal Fluff Spiced Citrus Cream Slushie Orange Mocha Chia…

…Butter Banana Overnight Oats Chia Seed Almond Milk Oatmeal Lemon Ricotta Pancakes And make sure to check out my cookbook with lots of yummy protein-packed recipes: The Easy Diabetes Cookbook!…

…lid. Keep in refrigerator for up to 2 weeks. Check out these other Natural Citizen recipes! Pumpkin Pie Protein Bites Blueberry Pecan Overnight Chia Oats Sweet Potato Sunrise Smoothie Cherry…
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