Search Results for: Gluten Free – Page 5

Flourless Pumpkin Spice Cookies

Flourless Vegan Pumpkin Spice Cookies

[…] cookies My vegan pumpkin cookies are gluten AND dairy free, making it perfect for those with food allergies or intolerances. Double check the oats to ensure they gluten free!  Remember, garbanzo beans are a plant-based protein, making this recipe vegan friendly! Do your gluten and dairy free friends a favor and share the recipe!    […]

high fiber orange chocolate cookie dough bars milk and honey nutrition

High Fiber Orange Chocolate Cookie Dough Bars

   These High Fiber Orange Chocolate Cookie Dough Bars are also vegan and high(er) protein. And can be made gluten free if needed! Everyone is sure to love them! Serve as a snack, or pair one with some plain yogurt for a filling and balanced breakfast.  This recipe was sponsored by Bob’s Red Mill. All […]

oatmeal chocolate chip high protein cookies stacked

Oatmeal Chocolate Chip High Protein Cookies

[…] sideways glance from said kids asking “What the heck is this mom? You call THIS a cookie???” And imagine if that cookie was added sugar free, vegan, gluten free, and nut-free! Well, here it is… AND there’s a secret ingredient that makes them high in plant-based protein and super moist and delicious! These Oatmeal Chocolate […]

healthy no bake desserts with lemon cheesecake bites healthy sweet snacks

Easy No Bake Healthy Desserts & Snacks

[…] Sugar No Bake Brownie Bites Dark Chocolate Covered Grapes with Nuts Creamy Chocolate Peanut Butter Ice Cream (Elizabeth Ward, MS, RDN, Better Is the New Perfect) Easy glutenfree no-bake desserts Most of the recipes in this blog post are glutenfree as well! No-Bake GlutenFree Pumpkin Cookies If you’re looking for the perfect pumpkin no […]

tri color carrot souffle

Healthy Carrot Souffle with Tri Color Carrots

[…] any holiday celebration! My healthy carrot soufflé recipe has less sugar than traditional carrot soufflé, and uses some fun tri color carrots! It’s also naturally dairy-free and glutenfree. What are tri-color carrots? Did you know carrots come in other colors besides orange? There’s red, yellow, white, and even purple carrots! The tri-color carrots at […]

two-ingredient granola bars milk and honey nutrition gluten free low sugar dairy free

2-ingredient Granola Bars

 These granola bars are so simple, your kids could make them with little to no help! So simple, they only have two ingredients! They’re gluten free, dairy free, and very low in sugar! And since they’re stored in the freezer, they’re super refreshing on a busy spring or summer afternoon! This recipe was sponsored by […]

Cocoa Cashew Butter Crunch Cups

[…] that is out of this world delicious! And what’s more they’re a great guilt free treat for almost any eating pattern: paleo, vegan, grain free, low sugar, gluten free, and dairy free! I hope you enjoy them as much as I do! Cocoa Cashew Butter Crunch Cups Yield: 12 cups; Time: 1 hour 1 3/4 […]

side view of blueberry chia muffins on countertop with blueberries

Blueberry Chia Muffins

[…] Muffins, be sure to let me know with a comment below, or tag @milknhoneynutrition on Instagram so I can see your creation!   Blueberry Chia Muffins These gluten free, grain free, dairy free, blueberry chia muffins are an amazing way to start your day, a tasty afternoon pick me up, or a guilt-free night time […]

diabetes breakfast recipes

15 Diabetes Breakfast Recipes: Low-Carb, High-Protein, and More

[…] goods.  I do this by using blood sugar-friendly flour combinations, like almond flour and oat flour, and adding in fiber-rich ingredients like fruits, vegetables, and oats. 10. GlutenFree Blueberry Zucchini Muffins GlutenFree Blueberry Zucchini Muffins These Gluten Free Blueberry Zucchini Muffins are deliciously nutritious and the perfect way to start your day! Serving: 1muffin | […]

oatmeal banana breakfast bars on plate with glass of milk

Oatmeal Chocolate Chip Banana Breakfast Bars

[…] chocolate chip banana breakfast bars have only 7 ingredients and are ready in under 30 minutes! Are you looking for a healthy breakfast bar recipe or a gluten free breakfast bar? Well, look no further because these oatmeal chocolate chip banana breakfast bars are both delicious and simple! What makes a healthy breakfast bar? With […]

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