[…] enjoy a nice cold bowl of the good stuff. But like I said, I don’t trust myself not to over do it. Nor do I want my kids loaded up with sugar… no bueno, trust me on that one. Soooo, we do nice-cream in our house. All you need is some frozen bananas and […]
[…] nutrient dense, lower carb alternative to traditional French fries. Using the air fryer makes them super simple to prep, and it’s a great opportunity to get the kids involved too. Everyone will love these easy air fryer carrot fries. Easy Air Fryer Carrot Fries Air fryer carrot fries are a nutrient dense and vitamin […]
Recipes Explore good foods for diabetes, balanced meals for managing blood sugars, and dietitian-approved diabetes recipes full of flavor. Looking for something specific? Search here! Want to browse? Keep scrolling for recent recipes! Can’t find what you’re looking for? Email me! Recent Explore More Tasty Recipes View All Breakfast Explore More Breakfast Recipes View All […]
[…] Healthy DIY Pizza Lunchables for back to school Healthy DIY Pizza Lunchables for back to school These healthy DIY Pizza Lunchables are so easy to make, your kids will love this better-for-you version! Serving: 1lunchable | Calories: 315kcal | Carbohydrates: 28g | Protein: 14g | Fat: 16g | Saturated Fat: 6.5g | Sodium: 929mg […]
[…] the sweet potato for simple canned pumpkin too. Creamy Sweet Potato Kefir Smoothie from Milk & Honey Nutrition 2. Easy No Added Sugar Raspberry Smoothie When my kids were little they absolutely loved the YouTube show Blippi. This raspberry smoothie recipe came from an episode we saw all about frozen raspberries. There’s instructions for […]
[…] a short time. While adults are able to follow the keto diet with little issue, it may be a problem for these growing humans! It’s important for kids to eat a good variety and amount of food so that they can grow up to be healthy adults. The keto diet may be too restrictive […]
[…] snacks for hypoglycemia These are my top 3 portable snacks for hypoglycemia: Nature Nate’s Honey Co. honey minis Fruit snacks Applesauce pouches Best snacks for hypoglycemia in kids Low blood sugar snacks for kids should be something that’s easy for them to consume and doesn’t take a long time for them to eat or […]
[…] Chip Cookie Dough Bites Low Sugar Chocolate Caramel Oatmeal Protein Balls And make sure to check out all my diabetes friendly dessert ideas! Healthy no-bake desserts for kids and snacks No-bake desserts and snacks are also perfect for kids. Check out these recipes! Copycat Heavenly Hunks Oatmeal Dark Chocolate Cookie Recipe These no bake […]
[…] grapes, but rather grape juice). So, I got to thinking… I could easily make a more nutrient dense, and blood sugar friendly version of this sandwich my kids love at home… My own kids love a store-bought uncrustable, but I don’t love the lack of nutrient density. And, I know many people, especially those […]
[…] waiting for them to freeze so you can enjoy them! Healthy homemade popsicles for the win! One thing I love about making popsicles at home with my kids is just how easy it is to get the flavors and colors you want without adding any extra sugar. For these red white and blue popsicles, […]
[…] Watercolor Toast 4 Ways is a super creative take on a classic breakfast staple that allows you to paint your breakfast and enjoy a healthy start to your day. And if your kids are like mine and love arts and crafts, then this is sure to be a hit with everyone.
We’re all busy. At one point or another, we’re busy. You could be a working mom, trying to get dinner on the table for three kids, or a single person working long hours with no time for meal prep… Whatever scenario it may be, time is a resource most people would love more of.
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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