In this post, we’ll discuss foods to avoid while taking metformin and foods to focus on. Metformin is the most commonly prescribed medication for pre-diabetes and type 2 diabetes. So, it’s important to know if there are foods to avoid while taking metformin and what they are. *This article is not intended to provide medical […]
[…] for! And, keep in mind, these desserts are for people with all types of diabetes. This includes desserts for gestational diabetes, as well as type 1 diabetes, type 2 diabetes, and pre-diabetes. What to look for in healthy desserts for diabetes Ideally, diabetes desserts should have one or more of the following things compared to […]
Diabetes Management Made Simple POPULAR SEARCHES Type 1 Type 2 Prediabetes Meal plans Blood sugar tips Featured In… A diagnosis of diabetes, or any other condition impacting the way you eat, doesn’t mean an end to delicious food. Hi, I’m Mary Ellen Phipps, the registered dietitian nutritionist (RDN) and diabetes dietitian behind Milk & Honey […]
[…] Bars. The Easy Diabetes Desserts Cookbook is packed full of desserts for people with all types of diabetes. Inside you’ll find: After dinner treats for people with type 2 diabetes Special occasion recipes for children with type 1 diabetes Gestational diabetes desserts …And a whole lot more! The Easy Diabetes Desserts Cookbook in the News […]
[…] like feature. By themselves, skin tags are harmless but several skin tags can indicate elevated insulin levels in the blood stream and may be a sign of type 2 diabetes. Diabetes dry skin on feet The dry skin we discussed above can also present on the feet and can lead to peeling skin on your […]
[…] time again, people are asking and searching for the same diabetes-related content. Nearly all of my content can be applied to people with either Type 1 or Type 2 Diabetes. To make it easier for you, I made this page to answer your questions and guide you to the most valuable pages on my site. […]
[…] what it’s like to constantly navigate the hurdles of living with and managing a serious condition. The good news is, whether you’ve been diagnosed with Type 1, Type 2, or another type of diabetes, the tools on my site can help you live a happy and healthy life without limits. Staying Healthy With Diabetes […]
[…] veggies, whole grains, chia seeds, and nuts can help you do, can improve symptoms and side effects of many common chronic conditions. Some of these conditions include: type 2 diabetes, high blood pressure, and mental health conditions. Read more here. You’ve probably heard many times over how fiber can promote a healthy heart and GI […]
[…] levels up while avoiding high-sugar beverages. 3. Unsweetened Coffee Coffee, without high-sugar creamers and sweeteners, has been linked to improved insulin sensitivity and a lower risk of type 2 diabetes. It contains antioxidants and compounds that may help regulate blood sugar levels. However, it’s important to drink it in moderation. Too much caffeine can impact […]
[…] important parts if enjoying them to pay attention to are the serving size, overall carb count, and what you’re eating them with. Is sweet potato good for type 2 diabetes? Yes, whether you’re managing type 1, type 2, or gestational diabetes, sweet potatoes can be a good blood sugar friendly addition to your meals. How […]
[…] amounts of sweeteners, or creamers with high amounts of added sugar. And, make sure to try my Low Sugar Caramel Brulee Latte! How to get energy for type 2 diabetes Take medications on time Drink plenty of water Get adequate sleep Do not over-consume alcohol Do some form of movement every day Eat fat, fiber, […]
[…] of diabetes medical supplies. We all know food is crucial for managing diabetes as well! Is there a difference between a type 1 diabetes emergency kit and type 2 diabetes emergency kit? What you need to pack in your diabetes emergency kit will depend on what types of medication you are on. And, also if […]
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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