Recipes

Pomegranate Martini with Orange Liqueur

This low sugar pomegranate martini with orange liqueur is the perfect light and refreshing cocktail!

June 25, 2020 No Comments

Traeger Smoked Chicken Wings

These smoked chicken wings are so simple and easy to prepare, perfect for your next summer barbecue!

June 18, 2020 No Comments

The Best Dairy-free Veggie Dip

This dairy free veggie dip is loaded with flavor and crunchy veggies for the perfect dairy free chip and dip combo!

June 9, 2020 No Comments

two smoothies with spirulina coconut bananas

Blood Sugar Friendly Spirulina Smoothie

This spirulina smoothie is not only packed with blood sugar balancing nutrients, but it’s also equally delicious and pretty to look at. Spirulina’s vivid blue-green color comes with some possible health benefits as well!

May 18, 2020 No Comments

red white and blue fruit popsicles in bowl of ice

Homemade Red White and Blue Popsicles

These Homemade Red White and Blue Popsicles are the perfect frozen treat! They’re made with fresh fruit and have no added sugar or artificial colors!

May 11, 2020 1 Comment

no bake energy bites bedtime snacks for diabetes

Simple Pecan No-Bake Energy Bites

If you’re looking for the perfect quick and easy snack, these Simple Pecan No- Bake Energy Bites are a great option with only 4 ingredients and no added sugar!

April 24, 2020 No Comments

Copycat Oatmeal Cookie Heavenly Hunks Recipe

These deliciously simple no bake chocolate chip cookies are my copycat version of the delicious Heavenly Hunks recipe.

April 21, 2020 51 Comments

cheesecake cup with bite eaten healthy no bake desserts

Orange No Bake Cheesecake Cups

Orange No Bake Cheesecake Cups are full of citrus-y flavor and low in sugar. And did I mention they require zero cooking??

March 25, 2020 No Comments

loaf of banana bread made with almond flour

Almond Flour Banana Bread with sprinkles

This Almond Flour Banana Bread is perfect for people looking to limit sugar intake.

March 23, 2020 3 Comments

Veggie and Egg Caprese Breakfast Sandwiches

This recipe for Veggie and Egg Caprese Breakfast Sandwiches can be made with any style eggs and is sure to keep your taste buds and tummy happy!

February 18, 2020 No Comments

Heart Healthy Blueberry Apple Salad

This recipe for Heart Healthy Blueberry Apple Salad is sponsored by Sprouts Farmer’s Market. All thoughts and ideas are my own. This Heart Healthy Blueberry

February 2, 2020 No Comments

Smoked Black Pepper and Salmon Caesar Salad

January 30, 2020 No Comments

Milk & Honey Nutrition Recipes