Avocado Peanut Butter Toast

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avocado peanut butter toast with half avocado, half peanut butter separated by chia seeds
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Course: Breakfast
Cuisine: American
Diet: Diabetic, Gluten Free, Vegan
Servings: 1
Carbohydrates: 24g

Ingredients

  • 1 slice whole grain or gluten free bread
  • 2 Tbsp mashed avocado
  • 1/2 Tbsp chia seeds
  • 1 Tbsp natural peanut butter of choice
  • Unsweetened coconut

Instructions

  • Toast bread to desired crispness.
  • Spread avocado on half of the toast and peanut butter on the other half.
  • Carefully pour chia seeds in the center, as shown.
  • Sprinkle peanut butter side with unsweetened coconut. Enjoy!

Notes

The nutrition facts presented here are estimates only. The brands you use and product types chosen can change the nutritional information presented. To obtain the most accurate nutritional information, you should calculate the nutritional information with the actual ingredients you use.

Nutrition

Calories: 291kcal | Carbohydrates: 24g | Protein: 11g | Fat: 16g | Saturated Fat: 2g | Fiber: 10g | Sugar: 3g
Tried this recipe?Mention @milknhoneynutrition or tag #milknhoneynutrition!

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