Salmon Lettuce Wraps with Spicy Black Bean Sauce on a plate
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Course: Main Course, Side Dish
Cuisine: American
Diet: Diabetic, Gluten Free
Servings: 2
Carbohydrates: 19g

Ingredients

  • 1/4 cup Lantana Foods Black Bean Hummus
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • Juice from 1/2 lemon
  • 2 Tbsp water
  • 1 small bag of coleslaw mix
  • 1/2 avocado cubed
  • 12 oz salmon cooked and torn into pieces
  • 8 romaine lettuce leaves washed and dried

Instructions

  • Combine the hummus, salt, pepper, lemon juice, and water in a bowl and whisk until smooth.
  • Toss the coleslaw mix in the hummus mixture until well coated.
  • Set aside. (you can also just drizzle the sauce over everything once you’ve loaded up your lettuce leaves… totally your choice!)
  • Arrange 4 of your lettuce leaves on a plate or platter and layer the fillings in this order:
  • Coleslaw/hummus mixture
  • Salmon
  • Avocado
  • Top each lettuce wrap with another romaine leaf and wrap the edges of the lettuce leaves around like a burrito and enjoy!!

Notes

The nutrition facts presented here are estimates only. The brands you use and product types chosen can change the nutritional information presented. To obtain the most accurate nutritional information, you should calculate the nutritional information with the actual ingredients you use.

Nutrition

Calories: 344kcal | Carbohydrates: 19g | Protein: 39.5g | Fat: 13g | Saturated Fat: 2g | Fiber: 8g | Sugar: 6g
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