12ozchickpea pastafettucine, shells, or bowtie styles would work well
12oz.raw shrimp
2Tbspbutter
Instructions
Cook the pasta using the instructions listed on the package.
Using a medium pan, sauté the onion and garlic in 1 Tbsp olive oil on medium heat until onions become soft/clear, about 10-12 min.
Add the spinach to the pan and cover, reducing to medium low heat. Allow it to cook until all the spinach is wilted, about 5 minutes. Transfer this cooked mixture to a blender and set aside.
Using the same medium pan, sauté the chopped bell peppers in 1 Tbsp olive oil on medium-low heat for about 5-7 minutes.
While the peppers are cooking, add the avocado, yogurt, lemon juice, parmesan, cayenne pepper, black pepper, and salt to the blender. Blend until smooth.
Add the sauce and cooked peppers to the cooked pasta and stir to coat the pasta with the sauce.
Cook the shrimp as desired. I like to pan fry mine on the stove with butter, about 5-6 minutes per side over medium-high heat.
Serve with extra parmesan on top, if desired.
Notes
The nutrition facts presented here are estimates only. The brands you use and product types chosen can change the nutritional information presented. To obtain the most accurate nutritional information, you should calculate the nutritional information with the actual ingredients you use.