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5-minute guacamole for one

 5-minute guacamole for one

You know all those times when you want just a scoop of guacamole with your lunch, salad, dinner, etc.? Well, this 5-minute guacamole for one is perfect for that! No need to make a full batch that you may not get around to eating in time.

AND, it’s not filled with extra preservatives or too much salt. Just the right amount of healthy plant based fats and veggies for that perfect 5-minute guacamole for one.

 5-minute guacamole for one

 5-minute guacamole for one


small jar of guacamole for one with half of an avocado
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5 from 1 vote
Prep Time: 5 minutes
Total Time: 5 minutes
Course: Side Dish, Snack
Cuisine: American, Mexican
Diet: Diabetic, Gluten Free, Vegan
Servings: 1
Carbohydrates: 15g

Ingredients

  • 1/2 small avocado pit and skin removed
  • Juice from one lemon wedge
  • Juice from one lime wedge
  • 1/4 tsp sea salt
  • 2 Tbsp diced onion
  • 1/4 tsp minced garlic
  • 1/2 roma tomato diced, juice drained

Instructions

  • Mash your half avocado in a small serving bowl. Mix in all of the other ingredients thoroughly and enjoy!

Notes

The nutrition facts presented here are estimates only. The brands you use and product types chosen can change the nutritional information presented. To obtain the most accurate nutritional information, you should calculate the nutritional information with the actual ingredients you use.

Nutrition

Serving: 0.25cup | Calories: 187kcal | Carbohydrates: 15g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Fiber: 8g | Sugar: 4g
Tried this recipe?Mention @milknhoneynutrition or tag #milknhoneynutrition!

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