small jar of guacamole for one with half of an avocado
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Prep Time: 5 minutes
Total Time: 5 minutes
Course: Side Dish, Snack
Cuisine: American, Mexican
Diet: Diabetic, Gluten Free, Vegan
Servings: 1
Carbohydrates: 15g


  • 1/2 small avocado pit and skin removed
  • Juice from one lemon wedge
  • Juice from one lime wedge
  • 1/4 tsp sea salt
  • 2 Tbsp diced onion
  • 1/4 tsp minced garlic
  • 1/2 roma tomato diced, juice drained


  • Mash your half avocado in a small serving bowl. Mix in all of the other ingredients thoroughly and enjoy!


The nutrition facts presented here are estimates only. The brands you use and product types chosen can change the nutritional information presented. To obtain the most accurate nutritional information, you should calculate the nutritional information with the actual ingredients you use.


Serving: 0.25cup | Calories: 187kcal | Carbohydrates: 15g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Fiber: 8g | Sugar: 4g
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