Microwave french toast takes no time at all and makes breakfast so easy. This Diabetes-Friendly version comes together in the microwave in just under 5 minutes!
Keyword: microwave, mug cake, sourdough french toast
Servings: 1
Carbohydrates: 30g
Ingredients
1slicewhole wheat sandwich bread use gluten free if needed
1large egg
1 ½Tbspmilk use water if desired
1Tbsppeanut butter
¼tspvanilla extract
1tsphoney
¼tspground cinnamon
1pinchbaking powder
Instructions
In a microwave safe mug, whisk together the egg, milk, peanut butter, vanilla, honey, cinnamon, and baking powder until combined.
Tear the bread into 1 inch pieces and put into the mug.
Stir the bread into the egg mixture until it has soaked up the liquid.
Microwave for 1-2 minutes or until the egg is cooked through.
Serve with your favorite toppings and enjoy!
Notes
The nutrition facts presented here are estimates only. The brands you use and product types chosen can change the nutritional information presented. To obtain the most accurate nutritional information, you should calculate the nutritional information with the actual ingredients you use.