Lean Green Smoothie

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   Lean Green Smoothie This Lean Green Smoothie has it all… except a ton of sugar… which is exactly how I like my smoothies. It’s loaded with fruit, veggies, and flavor, and will keep you full and satisfied for several hours.


aerial view of Lean Green Smoothi
This Lean Green Smoothie has it all… except a ton of sugar… which is exactly how I like my smoothies. It’s loaded with fruit, veggies, and flavor, and will keep you full and satisfied for several hours.
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Course: Breakfast, Drinks, Snack
Cuisine: American
Diet: Diabetic, Gluten Free, Vegan
Servings: 2
Carbohydrates: 51g

Ingredients

  • 2 cups chopped kale leaves
  • 1 cup frozen pineapple chunks
  • 1 cup frozen sweet potato chunks previously cooked
  • 2 pitted dates
  • 1/4 cup unsweetened shredded coconut
  • 2 Tbsp chia seed
  • 1/2 tsp vanilla extract
  • 2 cups unsweetened almond milk

Instructions

  • Blend all ingredients on high until smooth.
  • Enjoy! Top with more shredded coconut and some raw cashews.

Notes

The nutrition facts presented here are estimates only. The brands you use and product types chosen can change the nutritional information presented. To obtain the most accurate nutritional information, you should calculate the nutritional information with the actual ingredients you use.

Nutrition

Calories: 348kcal | Carbohydrates: 51g | Protein: 6g | Fat: 13g | Saturated Fat: 6g | Fiber: 13g | Sugar: 27g
Tried this recipe?Mention @milknhoneynutrition or tag #milknhoneynutrition!

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