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Homemade Paleo Flour Blend

 Homemade Paleo Flour Blend  There are a number of reasons someone could need to follow a grain free diet, and often that means expensive grain free or paleo baking mixes. My homemade paleo flour blend is easy to mix and if you shop in the bulk section at your local store, much more affordable than buying mixes. Try the mix below in any of these recipes:

Paleo Blueberry Breakfast Bars

Paleo Lemon Poppyseed Bread

Paleo Fig Bars

Paleo Sweet Potato Spice Muffins

Simply add up the total volume of the different flours called for in a recipe and substitute for an equal volume of my homemade paleo flour blend. Note: I do not include xanthan gum in this blend. If a recipe calls for it, make sure to include it.


   Homemade Paleo Flour Blend     Homemade Paleo Flour Blend  


Homemade Paleo Flour Blend side view in pink bowl
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4.24 from 39 votes
Diet: Diabetic, Gluten Free
Servings: 3 cups
Carbohydrates:

Ingredients

  • 1 1/2 cups almond flour
  • 1/2 cup coconut flour
  • 1/2 cup tapioca flour
  • 1/2 cup arrowroot powder

Instructions

  • Combine all of the flours in a large bowl and mix thoroughly with a whisk.
  • Next, sift the ingredients together into another container. Store in an airtight container if not using immediately.
  • Use this blend in any recipe that calls for a paleo or grain free flour blend.
Tried this recipe?Mention @milknhoneynutrition or tag #milknhoneynutrition!

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4 Responses

  1. Can this keto flour recipe be used in place of regular all-purpose flour with a 1:1 exchange rate?

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