Bringing JOY back to your kitchen

A diagnosis of diabetes, or any other condition impacting the way you eat, doesn't mean an end to delicious food.

Hi, I’m Mary Ellen! I’m the registered dietitian nutritionist (RDN) behind Milk & Honey Nutrition! I’ve been interested in nutrition since I was very young. Being diagnosed with Type 1 Diabetes at 5 years old was a game-changer. I’m very passionate about what I do and helping people feel confident in their nutrition choices. Whether for disease management, or general wellness and healthy eating, let me be YOUR nutrition expert and help you feel healthy and confident about the food you’re eating.

The Easy Diabetes Cookbook

tame sugar demons!

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