Diabetes Management Made Simple

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A diagnosis of diabetes, or any other condition impacting the way you eat, doesn't mean an end to delicious food.

Hi, I’m Mary Ellen Phipps, the registered dietitian nutritionist (RDN) and diabetes dietitian behind Milk & Honey Nutrition! I was diagnosed with Type 1 Diabetes at 5 years old, so I have the unique opportunity to use my personal experience and passion for nutrition to help people feel confident in their individual journey. Whether for diabetes education, or general wellness and healthy eating, let me be YOUR nutrition expert to live an even better life. Explore my site for more information about my diabetes cookbook, delicious recipes, brand partnerships, and more!

Diabetes Management Resources

If you’re new to the site and are looking for content to help with your diabetes management, first head to my Diabetes 101 page. This covers some key concepts about diabetes, and other great resources I recommend you start with. If you’re in search of more specific information, visit one of the other categories below.

woman living with type 1 diabetes

Signs & Symptoms
of Diabetes

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Living with

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Managing Blood Sugar Levels

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Diabetes Tools & Resources

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Buy your copy of

The Easy Diabetes Cookbook

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Get a Free Guide on Balancing Blood Sugar with Fat, Fiber & Protein

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