Desserts

These diabetes dessert recipes are also great for anyone looking to satisfy a sweet tooth. They are full of flavor and good nutrition!

Low Sugar Gluten Free Apple Crisp

My low sugar gluten free apple crisp recipe is so simple to make and loaded with delicious seasonal apple flavor!

September 23, 2022 No Comments

pineapple cherry popsicles and pineapple slices in bowl of ice

Pineapple Cherry Popsicles (Diabetes-Friendly)

With just four ingredients and no added sugar, your whole family will love my pineapple cherry popsicles!

July 20, 2022 1 Comment

cinnamon sugar donuts with cinnamon sticks made with truvia

Baked Homemade Cinnamon Sugar Donuts (Gluten-Free)

These donuts are warm, sweet, tasty, and made with just the right amount of spice. They’re blood sugar friendly cinnamon sugar donuts that pair perfectly with your favorite coffee or tea!

April 10, 2022 5 Comments

Almond Butter Chocolate Chip Cookies (Gluten-Free)

My almond butter chocolate chip cookies are going to be your new favorite healthy dessert option!

January 13, 2022 8 Comments

Healthy Homemade Gingerbread Loaf Cake

This gingerbread loaf cake is so versatile. Thanks to a blood sugar friendly balance of ingredients, you can enjoy it at breakfast, as a snack, and also as dessert!

November 27, 2021 2 Comments

gluten free gingerbread cookies with cream cheese icing diabetes friendly

Gluten-Free Gingerbread Cookies (Without Molasses)

One of my favorite holiday flavors is gingerbread and these gluten-free gingerbread cookies are the perfect holiday dessert!

November 19, 2021 1 Comment

18 Low Carb Pumpkin Recipes For Fall

Pumpkin contains so many great nutrients, but is often added to recipes that have a ton of sugar. So, I’ve got the best, most delicious low carb pumpkin recipe options for you to keep blood sugars stable.

September 13, 2021 No Comments

sliced gluten free pumpkin bread low carb pumpkin bread

Diabetes Friendly Gluten Free Pumpkin Bread

My version of gluten free pumpkin bread is subtly sweet and the perfect satisfying start to your day. And, when it’s also a diabetes friendly, lower sugar, low carb pumpkin bread, that’s even better!

September 3, 2021 4 Comments

healthy no bake desserts with lemon cheesecake bites

Easy No Bake Healthy Desserts & Snacks

Having some go-to healthy no bake desserts and snacks can make staying healthy and nourished so much easier! These are some of my favorite recipes!

August 30, 2021 No Comments

Low Carb frozen yogurt homemade without ice cream machine with cookie dough

Cookie Dough Homemade Low Carb Frozen Yogurt

Yes, you read that correctly because we’re making chocolate chip cookie dough homemade low carb frozen yogurt without an ice cream maker!

June 30, 2021 1 Comment

gluten free brownies on parchment paper with chocolate chunks

Diabetes Friendly Easy Gluten Free Brownies

These easy gluten free brownies are super simple to whip up and perfect for any spring or summer time occasion!

May 21, 2021 5 Comments

27 Diabetes Desserts You Must Try

I’ve rounded up some of my favorite homemade and store-bought diabetes desserts! Just because you have diabetes, doesn’t mean you can’t eat dessert!

March 11, 2021 1 Comment

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Recipe is on my website 🍎👉 Low Sugar Gluten Free Apple Crisp… you won’t regret it ☺️ #applecrisp #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

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#Ad #PfizerSponsored Something I just learned...Adults 19 or older with diabetes are at greater risk for pneumococcal pneumonia!
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Pneumococcal pneumonia is a potentially serious bacterial lung disease that can last for weeks, and in severe cases, it can put you in the hospital and be life-threatening. And, unfortunately, the risk for pneumococcal pneumonia increases with age and certain chronic conditions, such as diabetes, like I have.
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But, the good news is, getting vaccinated can help protect adults from pneumococcal pneumonia! Pneumococcal pneumonia can strike any time of year, so anytime is a good time to ask your doctor or pharmacist about pneumococcal pneumonia vaccination if you have diabetes.
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I don’t know about you, but after the last few years, I’m ready to get back out there with my kids to start exploring again. I love traveling with them and getting to show them new places! Pneumococcal pneumonia
shouldn’t stand in your way of taking your shot at making amazing memories with your loved ones, whether it’s traveling or something else!
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Visit KnowPneumonia.com to learn more about the risks of pneumococcal pneumonia and vaccination.
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#Ad @pfizerinc #ThisIsYourShot #milknhoneynutrition #pneumonia #vaccine #diabetes #type1 #type2 #prediabetes #t1d #t2d #type1diabetes #type2diabetes #bloodsugar #diabeteslife

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My go-to morning coffee ☕️ 👌 #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly #coffee #latte

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Plain Greek yogurt, blueberries, strawberries, 1/2 banana, pecans, unsweetened almond butter, sprinkle of granola 👌 #yogurtbowl #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

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Don’t make it more complicated than it has to be! #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

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The exact one I have is linked in my stories right now 👍 I use mine at least twice/week and it makes getting perfect hard boiled eggs so easy! #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly #eggcooker #eggs

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The struggle with juice in our house is real! I mean, I get it, I get bored with plain old water at times too, but it seems my kids are always asking for juice. And, while I don't mind them having some on occasion (it is loaded with vitamins and minerals after all), it's not something I want them drinking regularly. So, anytime I can find a lower sugar drink that's not water that they enjoy, I get really excited!
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@goodbellyprobiotics recently sent us some cartons of their new GoodBelly KIDS! line in the Apple Orchard Adventure flavor and my kids love it! It's a no added sugar juice drink (8g naturally occurring sugar total in 8oz.) that packs 10 billion live probiotics per serving. GoodBelly KIDS! is made with a probiotic strain called Lactobacillus Plantarum 299v that has been evaluated in more than 60 research trials and shown to help promote healthy digestion. A simple and fun way to get your kids their daily dose of live and active cultures 👍
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Goodbelly KIDS! is available at Aldi stores nationwide for a limited time until September 9th, so hurry on over to try it for yourself!
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#ad #goodbellypartner #probiotics #backtoschool #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

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Full recipe is on my website 👍 nutrition info per latte: 11g carb, 4g fiber, 0g sugar #pumpkinspicelatte #psl #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

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Two things we all need at breakfast: PROTEIN and FIBER! Whether it’s for yourself or your child, and whether you have diabetes or not… Protein and fiber are crucial to an energizing and fueling breakfast to help you get through your morning!
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And one of the easiest and simplest breakfast options out there and that I have regularly is @catalinacrunch breakfast cereal! It’s got the fiber and protein we all need and tastes delicious! Check out the store locator on their website to find it near you!
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#ad #breakfast #breakfastcereal #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly #backtoschool

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Desserts

These diabetes dessert recipes are also great for anyone looking to satisfy a sweet tooth. They are full of flavor and good nutrition!

Hang out with us on Instagram!

tame sugar demons!