These smoothies can serve as a meal, snack, or a healthy dessert. Explore your options with different colors, flavor profiles, and plenty of nutritious ingredients.
As a dietitian living with diabetes, I love a good smoothie as a meal or a snack since they can provide a well balanced meal option with fat, fiber, and protein. Let’s look at what to include and look for in blood sugar friendly smoothies for diabetes.
This Creamy Sweet Potato Kefir Smoothie tastes just like sweet potato pie and packs 18g of protein in each smoothie, with no protein powder!
This spirulina smoothie is not only packed with blood sugar balancing nutrients, but it’s also equally delicious and pretty to look at. Spirulina’s vivid blue-green color comes with some possible health benefits as well!
Sweet Potato Sunrise Smoothie topped off with mandarin oranges, Cashew Cranberry Orange Frontier Bites , and chia seeds. I don’t know about you, but I’ve
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