[…] to reap the benefits of these amazing super spices is to eat them with food in their whole food form (not as a supplement)? This is where Pranayums Daily Super Spice Shots come in… Each Super Spice Shot contains turmeric, ginger, cinnamon, cardamom, licorice root, and black pepper. And what I love the most is […]
[…] shredded coconut 2 Tbsp oats 2 Tbsp chia seeds 1 Tbsp unsweetened cocoa powder 1 Tbsp all natural peanut butter 2 Tbsp Natural Citizen Organic Protein* 1 Pranayums Super Spice packet 1/2 cup Califia Farms Nog Almond Milk 1 cup unsweetened vanilla almond milk Add all ingredients to a high powered blender and blend […]
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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