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[…] could easily purchase at the grocery store. But, I think the addition of vanilla extract really helps the flavor come together. You could also swap in some almond extract too for more of a wedding cake flavor. Heavenly hunks birthday cake recipe ingredient swaps If you don’t have one of the ingredients in the […]
[…] sprouts Cauliflower Asparagus Artichokes Grapes Apples Prunes Blueberries Strawberries Blackberries Raspberries Tart cherries Pears Avocados Oats Quinoa Brown rice Buckwheat Farro Popcorn Barley Wheat berries Almonds and almond butter Peanuts and peanut butter Walnuts Pistachios Pecans Pumpkin seeds Sunflower seeds Hemp seeds Chia seeds Lean beef Chicken breast Eggs Beans Lentils Salmon Tuna Tilapia […]
[…] brew your espresso over ice or chill your brewed espresso before making your beverage. Next, you’ll follow the instructions as listed below, but do not heat your almond milk before frothing it. Froth the milk using a stick frother as directed and add the other ingredients to your cold/chilled espresso once you’re ready! (The […]
[…] sauce. Note: You can definitely buy a pre-made cream sauce too. Or make your own as listed in the recipe. To make the cream sauce: Add your flour to a medium sized sauce pan and whisk it to get rid of any lumps. Then, pour in your milk slowly, whisking as you go to […]
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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