fall

3 Diabetes-Friendly Holiday Recipes

3 Diabetes-Friendly Holiday Recipes

The holiday season can be an uncertain time for people living with diabetes. As someone with type 1 diabetes, I know the struggles of navigating parties, family dinners, and other holiday events. And when it comes to cooking for others, it can feel next to impossible trying to balance what is diabetes-friendly with what is easy to cook and tastes delicious

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How to handle Halloween candy and kids

How to handle Halloween candy and kids

This time of year, I get asked ALL THE TIME about how to handle Halloween candy and kids… 

  • How much should they have?

  • Do you let them have any at all?

  • What do you do with your kids? 

  • How much is too much?

  • Do you hide it from them?

And you get the idea…

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Cold pumpkin recipes for warmer weather

Cold Pumpkin Recipes For Warmer Weather

It’s the middle of September, the kids are back in school, and while fall is supposed to be just around the corner, if you live in the South like I do, you won’t be seeing those fall-like temperatures anytime soon. So, if you’re also like me and want to enjoy all thing pumpkin this time of year, keep reading for tons of cold pumpkin recipes for warmer weather.

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tame sugar demons!

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