fall

latte in glass coffee cup with whipped cream and caramel sauce energy boost for diabetes

Low Sugar Caramel Brûlée Latte 

This post was sponsored by Sprouts Farmers Market. All thoughts and ideas are my own.  If you’re looking for a delicious low sugar version of

plate of pumpkin cookies healthy no bake dessertswith mini pumpkin

No-Bake Gluten-Free Pumpkin Cookies

If you’re looking for the perfect pumpkin no bake cookies, these no-bake gluten free pumpkin cookies are just for you!

fruit tray with peanut butter fruit dip

Low Sugar Peanut Butter Fruit Dip

This low sugar peanut butter fruit dip is perfect for after school snacks, and a great way to get more fruit into snack time!

3 Diabetes-Friendly Holiday Recipes

3 Diabetes-Friendly Holiday Recipes

The holiday season can be an uncertain time for people living with diabetes. As someone with type 1 diabetes, I know the struggles of navigating parties, family dinners, and other holiday events. And when it comes to cooking for others, it can feel next to impossible trying to balance what is diabetes-friendly with what is easy to cook and tastes delicious

How to handle Halloween candy and kids

This time of year, I get asked ALL THE TIME about how to handle Halloween candy and kids. In this article, we cover some different strategies to consider.

Cold pumpkin recipes for warmer weather

Cold Pumpkin Recipes For Warmer Weather

It’s the middle of September, the kids are back in school, and while fall is supposed to be just around the corner, if you live in the South like I do, you won’t be seeing those fall-like temperatures anytime soon. So, if you’re also like me and want to enjoy all thing pumpkin this time of year, keep reading for tons of cold pumpkin recipes for warmer weather.

Balance blood sugars optin

Get a Free Guide on Balancing Blood Sugar with Fat, Fiber & Protein

*By entering your email, you also agree to receive our newsletter. Unsubscribe at any time.

This site uses cookies to help improve your user experience. You acknowledge your acceptance by clicking Accept. Read our Privacy Policy here.