Freezer Cooking

diabetes friendly frozen meals at grocery store

Top List of Diabetes-Friendly Frozen Meals

We live in a fast paced culture, and all need to rely on quick frozen meal options occasionally. And, there’s lots of great diabetes-friendly frozen meals at your local store!

June 18, 2021 6 Comments

chicken fajita casserole on spatula with white baking dish

Healthy Baked Chicken Fajita Casserole

Who doesn’t love an easy and delicious chicken fajita casserole recipe that’s ready in no time?!

January 19, 2021 11 Comments

Cranberry Quinoa Veggie Saute

This Cranberry Quinoa Veggie Saute is the perfect easy weeknight dinner. All you need is one pan and 30 minutes!

December 8, 2017 No Comments

Carrot Apple Butternut Squash Soup

October 30, 2016 No Comments

beef and bean chili with gluten free cornbread

Homestyle Beef and Bean Chili

I love beans in chili! it just isn’t chili without it. This Homestyle Beef & Bean Chili is hearty and nutritious and will have everyone wanting seconds!

October 2, 2016 2 Comments

Hearty Lentil Stew

Check out the recipe for hearty lentil stew!

June 17, 2016 No Comments

Hang out with us on Instagram!

View

Open

View

Open

FOUR DAYS!! 😱 Hard to believe we’re just 4 days away from The Easy Diabetes Desserts Cookbook being out in the world!! Huge thank you to @houstonlifetv for having me yesterday and letting me share some of my favorite recipes from inside! You still have time to pre-order the book and have it delivered next Tuesday, June 7 when it comes out! You can see all the different retailers that have it available for preorder at the link in my bio 👍🍪🍦🍰🧁
__________

#milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly #healthydessert #cookbook

View

Open

Deliciously blood sugar friendly almond butter chocolate chip breakfast bars 🤤😍 The perfect, easy make ahead breakfast option you need this summer! Recipe is linked in my bio! (And remember, anyone who says or implies you have to eat bland boring food when you have diabetes doesn’t know what they’re talking about 😏) #type1 #t1d #type1diabetes #milknhoneynutrition #diabetes #bloodsugar #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly #breakfast #almondbutter

View

Open

Every year, I know it’s coming… But somehow the craziness of May always catches me off guard. 🤪 Between the end of the school year activities and performances, to swim team practices, to work commitments… It feels like I’m always on the go and don’t always have time to prep a meal or eat before I leave the house.
.
These @katefarms Glucose Support 1.2 shakes are great for providing a low-glycemic source of fat, fiber, and protein in portable form!
.
They’re plant based and free of the top 8 allergens and artificial sweeteners. If you’d like to try them for yourself, make sure to use code maryellen15 for 15% off on katefarms.com 👍
__________
#katefarmspartner #katefarms #milknhoneynutrition #diabetes #mealreplacement #proteinshake #type1 #type2 #prediabetes #type1diabetes #type2diabetes #t1d #t2d #bloodsugar

View

Open

It’s about time for our quarterly PSA!! ☺️❤️
.
There’s a big difference between a host or hostess asking:
.
“Can you eat ______, I was thinking about making it when you come over?”
.
And someone who says:
.
“Are you sure you should be eating that?”
.

One shows thoughtfulness, care, and consideration for someone. The other shows a lack of sensitivity and outright judgement about what is appropriate for someone else.
.

I love when people check with me to make sure something they’re preparing or serving is ok for me to eat. It shows me they genuinely care about me. But just a slight change in wording can completely shift how someone with diabetes feels... suddenly they feel as if they’re being judged and all those feelings of isolation, awkwardness, and guilt come flooding in. Please choose your words carefully this summer. ❤️ #letusenjoyouricecream
__________
#milknhoneynutrition #diabetes #summertime #sweettreat
.
.
.

#Diabeteslife #type1diabetes #type1diabetic #beyondtype1 #type2diabetes #type2diabetic #diabetesfriendly #bloodsugar #insulin #diabetic #type1 #t1d #t2d #prediabetes

View

Open

Remember that delicious looking no added sugar dessert board I posted a few days ago?? It would be the perfect way to celebrate mom this weekend for Mother’s Day!
.
Here’s all the details on it:
• Strawberries, Raspberries, and Blueberries
• Dried figs
• Crackers
• Walnuts
• All the @lilys_sweets goodies: dark chocolate chips, white chocolate
chips, salted almond milk chocolate bar, hazelnut milk chocolate bar, confetti cake white chocolate bar, gummy bears, and peanut butter cups!
.
One of my favorite things about @lilys_sweets products is not only that they have no added sugar but they also offer fiber! Example: 2 peanut butter chocolate cups contain 7g fiber!
.
Make sure to check their store locator to find all their yummy products near you!
__________
#ad #milknhoneynutrition #noaddedsugar #nosugaradded #diabetes #type1 #type2 #prediabetes #bloodsugar #healthydessert #desserttime #dessertboard #summerdessert #mothersday #mothersdaysweetness #lilyssweets

View

Open

View

Open

Snickerdoodle cookie dip anyone?! This dip can be used on anything from toast, to fruit, to pretzels and more 🤤 It’s got 7 ingredients, and literally all you do is mix everything together with a blender, food processor, or mixer! And, it’s blood sugar friendly!
.
📷 the dip, sliced banana, blueberries, and dark chocolate rice cakes from @sprouts
.
Search “snickerdoodle” on my website and it’ll pop right up!!
__________
#milknhoneynutrition #fruitdip #healthydessert #lowsugar #sweettreats #snickerdoodle
.
.
.
. #type2 #t2d #type2diabetes #prediabetes #dietitian #glutenfree #glutenfreefood #type1diabetic #diabetes #type1 #type1diabetes #foodblogger #t1d #diabetes

View

Open

I get it.... we’re human. Most of us try to find things in common with someone when we talk to them (whether friend or stranger), a way to relate to each other.
.
If you are living with diabetes, you’ve likely heard a comment like the one above many times… Or maybe it’s that someone’s great aunt had her foot amputated because of diabetes 🙄😑 I get why people say it, but at the same time sometimes it just gets to be really discouraging 😔
.
So, next time you meet someone with diabetes or find out someone you’ve known for a while has diabetes… Tell them a story about someone you know who has diabetes and is doing amazing and thriving! 💃🏻 💯 And if you don’t know anyone... ask questions! It’s so much more encouraging. We hear enough diabetes complications and mortality comments/stories from our doctors. Try talking about people living their best life with diabetes instead! ❤️
__________
#milknhoneynutrition #diabetes
#Diabeteslife #type1diabetes #rdn #registereddietitian #type1diabetic #beyondtype1 #type2diabetes #type2diabetic #diabetesfriendly #bloodsugar #insulin #diabetic #type1 #t1d #diabeteslifestyle #type2 #prediabetes

View

Open

View

Open

Who’s firing up the grill tomorrow for Easter lunch?? 🔥 This entire meal can be prepped start to finish in under an hour and it’s all cooked right on the grill at the same time 🙌 Grilled Lamb Loin Chops with Grilled Romaine and Corn on the Cob… grab the recipe and instructions on my website!
__________
#milknhoneynutrition #grilledlamb #lambchops #happyeaster #easterweekend #eatyourveggies #grillingseason #diabetes #type1 #type2 #prediabetes #dietitian #glutenfreemeals #healthymeals #mealideas

View

Open

What are your go to low snacks you carry around with you? These are my top 3 in order!
.
Want more low blood sugar snack ideas and to hear my thoughts on that super irritating “rule of 15” 😏? Head to the link in my bio to check out my latest blog post: Treating Hypoglycemia: Foods & Snacks for Low Blood Sugar 👍
__________
#milknhoneynutrition #lowbloodsugar #bloodsugar #diabetes #type1diabetes #type2diabetes #prediabetes #dietitian #type1diabetic #type1 #t1d #type2 #t2d

MILK & HONEY NUTRITION, LLC

Duplication of any content displayed on this website is prohibited, without written authorized permission. This includes any use of screenshots, images, recipes, and blog posts. For more information refer to the Digital Millennium Copyright Act: www.copyright.gov/legislation/dmca.pdf

Contact

MILK & HONEY NUTRITION® is a registered trademark of
MILK & HONEY NUTRITION, LLC

Freezer Cooking

Top List of Diabetes-Friendly Frozen Meals

Healthy Baked Chicken Fajita Casserole

Cranberry Quinoa Veggie Saute

Carrot Apple Butternut Squash Soup

Homestyle Beef and Bean Chili

Asian “Fried” Rice

Hearty Lentil Stew

Hang out with us on Instagram!

tame sugar demons!