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diabetes friendly frozen meals at grocery store

Top List of Diabetes-Friendly Frozen Meals

We live in a fast paced culture, and all need to rely on quick frozen meal options occasionally. And, there’s lots of great diabetes-friendly frozen meals at your local store!

June 18, 2021 9 Comments

chicken fajita casserole on spatula with white baking dish

Healthy Baked Chicken Fajita Casserole

Who doesn’t love an easy and delicious chicken fajita casserole recipe that’s ready in no time?!

January 19, 2021 11 Comments

Cranberry Quinoa Veggie Saute

This Cranberry Quinoa Veggie Saute is the perfect easy weeknight dinner. All you need is one pan and 30 minutes!

December 8, 2017 No Comments

Carrot Apple Butternut Squash Soup

October 30, 2016 No Comments

beef and bean chili with gluten free cornbread

Homestyle Beef and Bean Chili

I love beans in chili! it just isn’t chili without it. This Homestyle Beef & Bean Chili is hearty and nutritious and will have everyone wanting seconds!

October 2, 2016 2 Comments

Hearty Lentil Stew

Check out the recipe for hearty lentil stew!

June 17, 2016 No Comments

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Tell me your favorite frozen desserts in the comments below! #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

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On spring break this week and need to let you know:
1) my kids are loud
2) they’re very happy to be on spring break
3) @enjoybigcountry has 1g carb and is one of the few hard seltzers I enjoy (not sponsored but my DMs are open 👀🤷🏻‍♀️)
4) check out my blog post on how to safely consume alcohol (if you choose to) while living with diabetes
😎😎😎
#milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

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Diabetes doesn’t have to stop you from enjoying fun experiences ❤️🎂 What flavor would you pick?? #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

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You can also use this combo as a base for so many fun low sugar flavored coffee drinks too! And remember, since caffeine can increase insulin resistance for some people, if you find your blood sugars going up after drinking coffee, make sure to drink along with a breakfast that has protein and fiber 👍☕️ #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

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Sometimes it’s because of the fiber, sometimes I’m just being lazy 🤷🏻‍♀️😬 #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

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The other benefit of this nutrition tip is that it forces you to think of things to add to your diet, not what to take away ❤️ #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

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Here’s an example: instead of eating a bowl of pasta by itself… add your favorite protein source, some veggies, and a sauce on top 👍
.
And yes, you can eat regular pasta … or chickpea pasta… or low carb pasta. Which do you like the taste of best? Which one helps you feel your best, emotionally and physically? Which one are you used to eating? All of these things matter. ❤️

#milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

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Freezer Cooking

Top List of Diabetes-Friendly Frozen Meals

Healthy Baked Chicken Fajita Casserole

Cranberry Quinoa Veggie Saute

Carrot Apple Butternut Squash Soup

Homestyle Beef and Bean Chili

Asian “Fried” Rice

Hearty Lentil Stew

Hang out with us on Instagram!

tame sugar demons!