Hearty Lentil Stew

Share on facebook
Share on pinterest
Share on twitter
Share on linkedin
Share on email

Hearty Lentil Stew
1 white onion, chopped
1 cup chopped carrots
1 1/2 cups chopped celery
3 Tbsp Chosen Foods Avocado oil
2 Tbsp minced garlic
2 tsp dried basil
2 tsp dried oregano
3 bay leaves
1 box (24oz) Pomi finely chopped tomatoes
5 cups water
1 pound Bob’s Red Mill red lentils
1 cup thinly chopped kale
2 Tbsp white wine vinegar
1/2 tsp salt
1/2 tsp black pepper

In a large soup pot, combine onions, carrots, celery, and avocado oil. Sauté with lid on over medium heat for about 15 minutes until soft.

Add garlic, basil, and oregano, stir and cook for 2-3 more minutes.

Add bay leaves, tomatoes, water, and lentils. Stir and bring to a boil.

Reduce heat and simmer for one hour.

Stir in kale, vinegar, salt and pepper. Enjoy!

More to explore...

veggie and beef quesadillas with sour cream

Cheesy Veggie & Ground Beef Quesadillas

These Cheesy Veggie & Ground Beef Quesadillas are the perfect, easy weeknight meal filled with lots of veggies and flavorful ground beef!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

tame sugar demons!

By entering your email below, you agree to receive emails about new resources and events from Milk & Honey Nutrition.

This site uses cookies to help improve your user experience. You acknowledge your acceptance by clicking Accept. Read our Privacy Policy here.