There’s a happy medium between eating a sweet treat that actually sounds good, tastes good, AND won’t leaving you feeling sluggish afterwards. Keep reading for some easy healthy sweet snacks!
Eating low glycemic snacks for diabetes throughout the day can make it easier to manage their blood sugar levels.
Picking out a healthy snack bar can be confusing, so keep reading for 5 things to look for next time you’re in the grocery store.
Easy Chicken Salad with Grapes and Walnuts is a protein-packed recipe you must add to your lunch and dinner recipe rotation!
When I make my homemade uncrustables, they are free of added sugar and have more fiber and protein, making the perfect nutrient lunch or snack option!
High protein banana peanut butter overnight oats are a delicious balanced breakfast, perfect for keeping you full and satisfied as you start your day!
I’ve got you covered with the perfect back to school snack with these no added sugar PB&J Bites.
These Gluten-Free Pumpkin Cheesecake Bars with a delicious oatmeal crust are the perfect addition to any holiday spread!
This Creamy Sweet Potato Kefir Smoothie tastes just like sweet potato pie and packs 18g of protein in each smoothie, with no protein powder!
These easy oatmeal breakfast cookies are the perfect start to your day!
This dairy free veggie dip is loaded with flavor and crunchy veggies for the perfect dairy free chip and dip combo!
These Homemade Red White and Blue Popsicles are the perfect frozen treat! They’re made with fresh fruit and have no added sugar or artificial colors!
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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