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Collagen and Diabetes: Is it Good for Diabetes + Best Powders

Let’s take a look at collagen and diabetes, and discuss if collagen supplements are good for diabetes and some of the best brands.

June 9, 2023 No Comments

Foods to Avoid While Taking Metformin (+ Foods to Focus on)

In this post, we’ll discuss food to avoid while taking metformin and foods to focus on.

January 5, 2023 No Comments

Signs of Diabetes in Kids (+ Resources for Parents)

A diabetes diagnosis is life changing for an adult, but for kids it can have an even greater effect if not caught in time. It’s important to know the signs of diabetes in kids, especially if your child is at an increased risk of developing diabetes.

December 27, 2022 No Comments

How to Calculate Net Carbs vs Total Carbs & How They Differ

If you’ve spent any amount of time living with diabetes, you’ve certainly heard the term net carbs. But, what’s the difference between net carbs vs total carbs?

November 18, 2022 1 Comment

is almond flour good for diabetes? almond flour glycemic index graphic

Almond Flour Glycemic Index and Effect on Blood Sugar

Almond flour is one of my favorite flours to work with! The combination of less carbs, and more protein and fat result in a low almond flour glycemic index.

November 14, 2022 1 Comment

FNCE 2022: Top Tips for Attendees

This will be my seventh FNCE to attend, and after two years off from Covid, I’m so excited to be heading back! FNCE 2022 will be filled with fun, learning, networking, seeing friends, and so much more!

October 3, 2022 No Comments

Flying With Type 1 Diabetes: TSA & Insulin Tips

If you’re planning on getting on an airplane and flying with type 1 diabetes, you’ll find everything you need to know in this post!

August 1, 2022 No Comments

Top Soy Recipes & Soy Products (Blood Sugar-Friendly)

Yes, you absolutely can enjoy some delicious and nutritious soy recipes and foods while managing your diabetes. In this post, we’ll cover some basic soy protein sources, yummy recipe ideas, and some of my favorite store-bought soy products.

July 8, 2022 No Comments

19 Top Choices for Low Carb Pasta and Noodles

Tasty, blood sugar friendly, low carb pasta can be hard to find but there are lots of great options out there!

June 27, 2022 1 Comment

somogyi effect v dawn phenomenon graphic

Somogyi Effect vs. Dawn Phenomenon and Blood Sugar Levels

Are you familiar with the somogyi effect v. dawn phenomenon and how they may or may not be impacting your morning blood sugar levels?

April 13, 2022 1 Comment

intermittent fasting and diabetes graphic

Intermittent Fasting and Diabetes (Type 1 & Type 2)

In this article, we’ll focus on the safety and effectiveness of intermittent fasting and diabetes management.

March 8, 2022 2 Comments

Should You Be Taking Probiotics for Diabetes?

We learn more and more every day about the links between diabetes, gut health, and blood sugar management. In this article, we will discuss if you should be taking probiotics for diabetes, and what to look for when selecting a probiotic supplement.

January 8, 2022 1 Comment

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