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[…] Extra Sharp Cheddar Cheese Pear yogurt bowl Low Sugar Pear Crisp Pear nachos Pears and pecans Roasted pears with plain Greek yogurt Pears + prosciutto Pears + almond butter Dark chocolate covered pears 1. Pears + Extra Sharp Cheddar Cheese Flavorful dry cheese pairs perfectly with the sweetness of pears. And, the protein and […]
[…] my favorite staple grocery items I keep on hand that you can get at Walmart under their Great Value brand include: Low and no calorie sweetener options Almond flour (this is the lowest priced almond flour I’ve found anywhere) Oats Produce Below, we’ll cover some of my favorite branded diabetes-friendly groceries at Walmart. Walmart […]
[…] option now as well, so look for those if you can! My diabetes-friendly recipe for white chocolate cranberry oatmeal cookies These cookies use my favorite flour combination: Almond flour and ground up oats! You’ll find this combo in lots of my recipes! Easy Oatmeal Breakfast Cookies These easy oatmeal breakfast cookies are the perfect […]
[…] with Amy’s Cheese Pizza snacks! Each serving has 9g protein and 25 Total carbohydrate. Cappello’s Grain Free Pizzas: Cappello’s offers a delicious pizza crust option made from almond flour. It crisps up well in the oven and can handle lots of toppings unlike some other grain free crusts I’ve tried. Smart Flour Foods Ancient […]
[…] yet Course: Breakfast, Dessert Cuisine: American Diet: Diabetic, Gluten Free, Vegan Servings: 1 cookie Carbohydrates: 44.5g Equipment Small 6in or 6.5in cast iron skillet Ingredients 1/4 cup almond flour* 3 Tbsp coconut flour* 1/2 tsp baking powder 1/4 tsp sea salt 1 Tbsp coconut sugar 2 Tbsp oil 2 Tbsp milk of choice Zest […]
[…] Raisin Crumble Blondies 2/3 cup coconut flour 1 tsp baking powder 1 tsp baking soda 1/2 tsp salt 1 tsp cinnamon 1 tsp vanilla extract 1 tsp almond extract 1/3 cup medjool date paste* 1/4 cup avocado oil 1 12oz. Sneakz Organic Vanilla milkshake 1 cup raisins 1/2 cup slivered almonds Preheat your oven […]
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[…] butter, coconut oil, chia seeds, hemp seeds, avocado, nuts, flax seeds Protein Plain yogurt or Greek yogurt, cooked quinoa, protein powder, beans Grains Oats, quinoa Flavorings Vanilla extract, almond extract, cinnamon, cocoa powder, pumpkin pie spice, orange zest, peppermint extract Sweeteners Honey, agave, maple syrup, stevia, dates, coconut sugar, low/no calorie sweeteners Looking for the […]
[…] did I mention they require zero cooking?? These no bake cheesecake cups are naturally gluten-free, grain-free, low-sugar, and pack in all the good fats with a salted almond crust. You can enjoy these treats at any time. On top of all that goodness, it’s also a no-bake recipe! Just like lemon bars, but with […]
[…] it’s the type of carbohydrates that are different as well as the amount of fat and protein that is in grain free flours. Grain free flours ( almond, coconut, tapioca, etc.) typically have more fat and protein than traditional wheat or rice flours. Remember, fat and protein can act as a buffer on blood […]
<p style=”white-space: pre-wrap;”>Snickerdoodle Almond Cheesecake Recipe</p>
[…] yolk 1 large egg 1/2 cup buttermilk 1/2 cup honey 1/4 cup packed brown sugar 1 teaspoon vanilla extract 1/4 cup butter melted 1 cup white whole-wheat flour or whole grain Gluten free blend if needed 1 cup all-purpose flour or whole grain Gluten free blend if needed 2 teaspoons baking powder 1 teaspoon […]
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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