Mary Ellen Phipps, MPH, RDN, LD

Mary Ellen Phipps, MPH, RDN, LD, the founder of Milk & Honey Nutrition, is a diabetes dietitian (Registered Dietitian Nutritionist) renowned for combining her knowledge of diabetes and culinary expertise into easy-to-follow recipes and articles!

are sweet potatoes good for diabetes

Are Sweet Potatoes Good For Diabetes?

There’s a lot of confusion around potatoes and sweet potatoes and if they can be included in a diabetes-friendly diet. So, let’s take a look and determine, “Are sweet potatoes good for diabetes?”

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what does high blood sugar feel like?

What does high blood sugar feel like?

If you are living with diabetes or another medical condition that impacts your blood sugar, you’ve likely experienced a high blood sugar at some point whether you realized it or not. So, what does high blood sugar feel like?

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tame sugar demons!

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