Breakfast

Start your day off with one of these diabetes breakfast ideas – also suitable for anyone looking for healthy ideas. They combine carbohydrates, fiber, protein, and healthy fats for balanced blood sugars.

two smoothies with spirulina coconut bananas

Blood Sugar Friendly Spirulina Smoothie

This spirulina smoothie is not only packed with blood sugar balancing nutrients, but it’s also equally delicious and pretty to look at. Spirulina’s vivid blue-green color comes with some possible health benefits as well!

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Watercolor Toast with no artificial dyes

Watercolor Toast with no artificial dyes

Watercolor Toast with no artificial dyes

We’ve had avocado toast, unicorn toast, and even mermaid toast… and now WATERCOLOR TOAST!! This fun Watercolor Toast 4 Ways is a super creative take on a classic breakfast staple that allows you to paint your breakfast and enjoy a healthy start to your day. And if your kids are like mine and love arts and crafts, then this is sure to be a hit with everyone.

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Grain Free Blueberry Lemon Breakfast Cookie Skillet with bowl of blueberries

Grain Free Blueberry Lemon Breakfast Cookie Skillet

Grain Free Blueberry Lemon Breakfast Cookie Skillet

Who doesn’t love blueberries?! Whether they’re found inside a sweet treat like the Grain Free Blueberry Lemon Breakfast Cookie Skillet at the end of this article, or just enjoyed as is in all their glory, they’re a staple on the American table for so many reasons.

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Sweet Potato Blueberry Sausage Frittata

Sweet Potato Blueberry Sausage Frittata

Ever make something for dinner, and you just know it’s going to become a family staple?? That’s what this Sweet Potato Blueberry Sausage Frittata was… holy, yum! So many flavors combined together for the perfect dish. Surprised to see blueberries in a savory egg and sausage dish?? The natural subtle sweetness of blueberries actually pair perfectly with saltier foods for the perfect salty/sweet combo! And their fiber content paired with the protein and fats in the eggs and sausage, make for a balanced and energizing meal all in one dish!

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