Start your day off with one of these diabetes breakfast ideas – also suitable for anyone looking for healthy ideas. They combine carbohydrates, fiber, protein, and healthy fats for balanced blood sugars.

Homemade Toaster Waffles for Growing Kids

These Homemade Toaster Waffles for Growing Kids are just what you need this morning… they have more protein, which means one waffle will last your child a little bit longer in their belly, keeping them fuller and satisfied for longer. I also recommend topping them with some nut or seed butter for extra fat as well!

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close up image of green oatmeal chocolate chip muffins with basil leaf and chocolate chips on counter

Green Oatmeal Chocolate Chip Muffins

Whether it’s time for St. Patrick’s Day or not, no one can resist a green oatmeal chocolate chip muffin! Add some healthy fun to your breakfast with this gluten-free, low-sugar recipe.

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tame sugar demons!

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