fruits and veggies

orange juice and grape popsicles for halloween

Homemade Black Grape Popsicles for Halloween

I don’t know about you, but Halloween is usually still pretty hot around here, so I’ve whipped up some deliciously spooky Halloween themed grape popsicles to celebrate!

October 26, 2022 No Comments

gluten free sourdough bred with roasted grapes rosemary and goat cheese

The Best Roasted Grapes with Goat Cheese Crostini

This super simple and delicious roasted grapes with goat cheese crostini recipe is perfect for your next get together.

September 8, 2022 No Comments

low carb coleslaw in clear bowl with lemons

Healthy Low Carb Coleslaw (6 Ingredients)

This low carb coleslaw is sure to be a staple at all your summer gatherings!

April 17, 2022 No Comments

Roasted Brussel Sprouts and Butternut Squash with Pecans

The holidays can be a tricky time to navigate when you have diabetes, but making sure you have some veggie loaded side dishes is a great way to balance out other holiday dishes. Roasted brussel sprouts and butternut squash are a delicious option!

November 16, 2021 1 Comment

harvest salad with butternut squash grapes goat cheese and pecans

Fall Harvest Salad with Grapes, Squash & Maple Apple Cider Vinaigrette

This Fall Harvest Salad is so perfect for lunch or dinner, and once you see how easy it is to throw together, you’ll want to make it all the time!

October 3, 2021 1 Comment

Easy Chicken Salad with Grapes & Walnuts

Easy Chicken Salad with Grapes and Walnuts is a protein-packed recipe you must add to your lunch and dinner recipe rotation!

September 9, 2021 3 Comments

california grapes and peanut butter with homemade uncrustables

Homemade PB&J Uncrustables with 1-Ingredient Grape Jam

When I make my homemade uncrustables, they are free of added sugar and have more fiber and protein, making the perfect nutrient lunch or snack option!

August 17, 2021 1 Comment

low carb broccoli salad with vidalia onions in white bowl

Low Carb Broccoli Ranch Salad with Bacon

My low carb broccoli salad is so easy to throw together and perfect for a quick lunch or easy spring or summer time side dish!

May 12, 2021 1 Comment

homemade trail mix with blueberries and walnuts

Homemade Popcorn Trail Mix with Blueberries, Walnuts, Seeds & Chocolate

Homemade trail mix is such a quick and easy snack option and this combination of blueberries, walnuts, and popcorn is so tasty!

April 23, 2021 No Comments

Easy Spinach Blender Muffins with Blueberries

Light, fluffy and beautifully green, these spinach muffins with blueberries are made in the blender and come together so fast!

April 13, 2021 16 Comments

blueberry zucchini muffins on white plate

Gluten-Free Blueberry Zucchini Muffins

These Gluten Free Blueberry Zucchini Muffins are deliciously nutritious and the perfect way to start your day!

November 13, 2020 16 Comments

The Ultimate Fall Harvest Charcuterie Board

This Ultimate Fall Charcuterie Board is perfect for everything from a fun family-night-in, to a small gathering, to a snack board on a weekend afternoon!

October 4, 2020 3 Comments

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