…us? In one clinical trial, 32 individuals who were previously diagnosed with metabolic syndrome drank similar-tasting smoothies either with blueberries (containing 22.5 g blueberry bioactives) or without blueberries 2x/day for…
…plant-based stevia sweetness to all kinds of recipes, and it’s great in so many breakfast favorites like coffee, smoothies, oatmeal, and more. It comes in a Spoonable jar, a larger…
…smoothie recipes and drinks When it comes to pumpkin inspired drinks, smoothies, and beverages, I get very excited! There’s so many different options! Low Sugar Crockpot Pumpkin Spice Hot Chocolate…
…smoothies! Diabetes breakfast recipes If you prefer to meal prep or fix breakfast the morning of, I have a whole post dedicated to the best diabetes breakfast recipes! Easy Gluten-Free…
…rich source of micronutrients (vitamins and minerals) and fiber, and can be easily added to everything – from smoothies to omelettes to salads. And as we discussed before, foods higher…
…can be used for a multitude of things: baked goods, smoothies, sauces and more. You can find soymilk in almost all grocery stores these days near cow’s milk and/or other…
…more blood sugar friendly smoothies at home… but, if you don’t like the high end price tag that comes with a Vitamix, this Ninja Kitchen model is amazing for half…
…Primal Kitchen Unflavored Collagen Peptides can be used in many different ways including soups, smoothies, coffee, and baked goods. This is another great example of an established brand offering an unsweetened…
…goods Chips and crackers Candies and chocolates Drinks Most alcohol Sodas Smoothies Juices Lemonade Energy drinks Flavored coffees Sweet teas Keto-friendly recipes If you’re looking for some keto-friendly recipes, we…
…the yogurt drinks in this list are the yogurt equivalent with some water added. But, these Two Good Yogurt Smoothies are yogurt with milk added. Because of this, these have…
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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