[…] process for 30 seconds. Top with some orange zest if desired, and pour into two glasses. Enjoy! Want more cold drink recipes? Check out these superfood smoothies! Easy no added sugar raspberry smoothie Carrot Cake Smoothie Avocado Frozen Hot Chocolate Strawberry Beet Superfood Smoothie Blueberry Superfood Smoothie Spiced Orange Frozen Latte Leftover Smoothie […]
Diabetes breakfast recipes come in all different categories: low carb, high protein, casseroles, smoothies, etc. As a registered dietitian living with diabetes myself, I love having all different kinds of breakfast recipe options.
[…] Amazon. Whey Protein is considered a complete protein with all essential amino acids. This particular option from Bob’s Red Mill is heat stable and great for everything from smoothies to baking. And, thanks to the fact that it’s flavorless and unsweetened, it can be added to just about anything. It is a whey protein concentrate, […]
Cold Pumpkin Recipes For Warmer Weather
It’s the middle of September, the kids are back in school, and while fall is supposed to be just around the corner, if you live in the South like I do, you won’t be seeing those fall-like temperatures anytime soon. So, if you’re also like me and want to enjoy all thing pumpkin this time of year, keep reading for tons of cold pumpkin recipes for warmer weather.
Watermelon Basil Spritzer
Tropical Superfood Smoothie
Green Superfood Smoothie – Pina Colada Flavor
A refreshing combination that is perfect for breakfast or a snack! It’s packed with protein, low in sugar, and vegan!
[…] are sweet potatoes good for diabetes? microwave sweet potato with salmon and green beans are sweet potatoes good for diabetes? sweet potato nutrition label two sweet potato smoothies in mason jars with gold metal straws smoothies for diabetes Sweet Potato Blueberry Sausage Frittata slide of frittata on white plate Caramelized Onion, Apple, and Sweet […]
[…] enough, they turn soft and smooth just like pudding?! This coconut chia pudding is so smooth and creamy. It pairs well with almost anything: frozen fruit, nuts, smoothies, etc. It even makes a great topping for toast or a fruit pizza! You can change up the yogurt flavors you use, add in some cinnamon, […]
Have you ever tried making your own homemade nut butter? Save yourself the $12+ per jar you’d likely pay at the store for something similar, and try my Homemade Green Pistachio Almond Butter. All you need is a food processor, nuts, and some Natural Citizen Organic Greens. You can even customize this recipe with different […]
Green Chocolate Energy Bites
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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