smoothies | Milk & Honey Nutrition

13 Smoothies for Diabetes Recommended by a Diabetes Dietitian

…as an easy family weeknight meal! Do smoothies spike blood sugar? Some smoothies can certainly spike blood sugars. Many of the smoothies you’ll find at restaurants have large amounts of…

no added sugar raspberry smoothies for diabetes in cups

Easy no added sugar raspberry smoothie

…the perfect time for smoothies! This easy no added sugar raspberry smoothie is simple, easy, and a great way to get your kids in the kitchen. And on those hot…

best protein powders for smoothies for diabetes

The 9 Best Protein Powders for Diabetes

…Protein is considered a complete protein with all essential amino acids. This particular option from Bob’s Red Mill is heat stable and great for everything from smoothies to baking. And,…

15 Diabetes Breakfast Recipes: Low-Carb, High-Protein, and More

…protein, casseroles, smoothies, etc. As a registered dietitian living with diabetes myself, I love having all different kinds of breakfast recipe options. What to look for in diabetes breakfast recipes…

Sweet Potato Sunrise Smoothie

…caffeine.) You can use Organic Energy in smoothies, oatmeal, no bake energy bites, or simply add it to a glass of milk, all natural juice, or water. The four ingredients…

Lean Green Smoothie

This Lean Green Smoothie has it all… except a ton of sugar… which is exactly how I like my smoothies. It’s loaded with fruit, veggies, and flavor, and will…

14 fun facts about chia seeds

…make breads, porridges, and for medicinal uses. 2) Yes, chia pets were made with chia seeds. Prior to chia seeds making a resurgence in our smoothies, puddings, and desserts, they…

two sweet potato smoothies in mason jars with gold metal straws smoothies for diabetes

Creamy Sweet Potato Kefir Smoothie

…your creamy sweet potato kefir smoothie is ready to go! Really love a good creamy smoothie that’s packed with fiber and protein? Make sure to try these other smoothies: Blood…

Recipes

…Cake Bites (Copycat Recipe) Explore More Dessert Recipes View All Smoothies Creamy Sweet Potato Kefir Smoothie Blood Sugar Friendly Spirulina Smoothie Easy no added sugar raspberry smoothie Carrot Cake Smoothie…

Blueberry Superfood Smoothie

…sugars as much. They have a very subtle flavor that is almost undetectable in recipes, except for their sweetness of course! In smoothies especially, banana can be very overwhelming. Using…

chai seed oatmeal bowls with berries chia seeds and pecans

Microwavable Chia Seed Almond Milk Oatmeal

…improve digestive health and stabilize blood sugars. 80% of the carbohydrate in chia seeds comes from fiber, making it a healthy diabetes-friendly option in anything from smoothies to baked goodies!…

Cherry Superfood Smoothie

…toppings. Check out these other Superfood Smoothies! Easy no added sugar raspberry smoothie Carrot Cake Smoothie Avocado Frozen Hot Chocolate Strawberry Beet Superfood Smoothie Blueberry Superfood Smoothie Spiced Orange Frozen…

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