Recipes

Milk & Honey Nutrition Recipes

turkey sloppy joes with veggies and side salad

Healthy Ground Turkey Sloppy Joes with Veggies

These Healthy Turkey Sloppy Joes with Veggies are an easy to prepare protein-rich meal that your whole family will love. Pair with your favorite side & enjoy!

May 24, 2024 1 Comment

Low Carb Mexican Cauliflower Rice

This recipe for Low Carb Mexican Cauliflower Rice is a perfect flavorful side dish and a great way to get in your veggies any day of the week.

May 15, 2024 No Comments

slow cooker lentil soup with red pepper flakes and parsley

Slow Cooker Lentil Vegetable Soup

Slow cooker lentil soup make delicious and nutritionally dense. Loaded with fiber and protein, it provides a blood sugar friendly and satisfying meal!

April 22, 2024 No Comments

3-Ingredient Low Carb Peanut Butter Cookies with Pistachios

As a dietitian living with diabetes myself, I love creating delicious blood sugar friendly recipes like these Low Carb Peanut Butter Cookies with Pistachios!

December 5, 2023 3 Comments

Healthy Gluten Free Chicken Pot Pie

This Gluten Free Chicken Pot Pie recipe is delicious, easy, and a hit for the whole family!

November 27, 2023 1 Comment

Almond and Oat Flour Protein Cornbread

’Tis the season for all things fall, and in my house that includes this delicious protein cornbread recipe!

November 17, 2023 2 Comments

California Grape Pie with Oat Crumb Topping

This California Grape Pie with Oat Crumb topping makes a delicious blood sugar friendly dessert!

November 2, 2023 No Comments

Crockpot Grape Jelly BBQ Meatballs

Get your crockpot ready, because you’re going to love these crockpot grape jelly bbq meatballs!

October 16, 2023 No Comments

Dark Chocolate Covered Grapes with Nuts

This may be one of the simplest nutritious recipes I’ve ever done. With only 3 ingredients and no cooking required, chocolate covered grapes will be your new go-to favorite!

September 21, 2023 No Comments

birthday cake heavenly hunk cookies with sprinkles

Heavenly Hunks Birthday Cake Bites (Copycat Recipe)

These deliciously simple birthday cake cookies are my copycat version of the delicious Heavenly Hunks birthday cake recipe.

May 24, 2023 2 Comments

Easy Sheet Pan Steak Fajitas

Lean beef, seasoned to perfection, makes the perfect foundation for this easy dish. You’ll be enjoying this sheet pan steak fajitas recipe for a long time to come!

February 15, 2023 No Comments

cranberry white chocolate oatmeal cookies

White Chocolate Cranberry Oatmeal Cookies

Ready to impress your valentine or kiddos?? My reduced sugar white chocolate cranberry oatmeal cookies will make everyone happy!

February 9, 2023 9 Comments

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