Categories to Explore

Breakfast Egg Muffins

Share on facebook
Share on pinterest
Share on twitter
Share on linkedin
Share on email

Makes 12 “muffins”

6 eggs
6 Tbsp whole milk
1/4 tsp garlic powder
Salt and pepper to taste

Mix ins: vegetables and meats of choice

Mix all above ingredients in a bowl. Choose mix-ins of choice and fill muffin cups half full with mixins. (I like to use sautéed onion and kale.) Add egg mixture to muffin cups filling 3/4 full. Bake at 350 for 20 minutes. Cool to room temp, then freeze. To reheat, microwave on high for 2-3 minutes.

More to explore...

cinnamon sugar donuts with cinnamon sticks made with truvia

Baked Homemade Cinnamon Sugar Donuts (Gluten-Free)

These donuts are warm, sweet, tasty, and made with just the right amount of spice. They’re blood sugar friendly cinnamon sugar donuts that pair perfectly with your favorite coffee or tea!

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

tame sugar demons!

By entering your email below, you agree to receive emails about new resources and events from Milk & Honey Nutrition.

This site uses cookies to help improve your user experience. You acknowledge your acceptance by clicking Accept. Read our Privacy Policy here.