Categories to Explore

Fruit Punch Sparkler (no added sugar)

no added sugar fruit punch

This recipe for a Fruit Punch Sparkler with no added sugar is super refreshing and can be made as a mocktail or a cocktail… enjoy one poolside or on a crazy hot summer afternoon outside! You can even experiment with the types of juices used!

 Fruit Punch Sparkler (no added sugar)
no added sugar fruit punch mocktails
Print Recipe Pin Recipe

Rate this recipe!

No ratings yet
Course: Drinks
Cuisine: American
Diet: Gluten Free, Vegan
Servings: 1
Carbohydrates: 20g


  • 1 oz. unsweetened cranberry juice
  • 2 oz. apple juice
  • 2 oz. orange juice
  • Sparking water
  • 1 oz. grapefruit vodka optional


  • Pour all of the ingredients except for the sparkling water over ice into a mason jar.
  • Shake for 15-20 seconds. Strain your drink onto fresh ice and top off with sparkling water until your glass is full.
  • Enjoy with a lemon or orange wheel.


The nutrition facts presented here are estimates only. The brands you use and product types chosen can change the nutritional information presented. To obtain the most accurate nutritional information, you should calculate the nutritional information with the actual ingredients you use.


Calories: 127kcal | Carbohydrates: 20g | Protein: 1g | Fat: 0g | Saturated Fat: 0g | Fiber: 0g | Sugar: 18g
Tried this recipe?Mention @milknhoneynutrition or tag #milknhoneynutrition!

More to explore...

low carb mexican cauliflower rice in stainless steel pan

Low Carb Mexican Cauliflower Rice

This recipe for Low Carb Mexican Cauliflower Rice is a perfect flavorful side dish and a great way to get in your veggies any day of the week.

slow cooker lentil soup with red pepper flakes and parsley

Slow Cooker Lentil Vegetable Soup

Slow cooker lentil soup make delicious and nutritionally dense. Loaded with fiber and protein, it provides a blood sugar friendly and satisfying meal!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Balance blood sugars optin

Get a Free Guide on Balancing Blood Sugar with Fat, Fiber & Protein

*By entering your email, you also agree to receive our newsletter. Unsubscribe at any time.

This site uses cookies to help improve your user experience. You acknowledge your acceptance by clicking Accept. Read our Privacy Policy here.