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Grilled PB & J Sandwiches

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Chosen Foods Avocado Oil Spray
2 slices Udi’s Whole Grain Gluten Free Bread
1 Tbsp all natural peanut butter
1/2 Tbsp preservative free jelly

Heat a skillet over medium heat. Spray with Avocado oil spray. Spread a 1/2 Tbsp peanut butter on each slice of bread. Spread jelly on one slice. Press bread slices together. Place sandwich in pan and cook for 3-4 minutes on each side. Serve with vegetables for a balanced meal.

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sliced gluten free pumpkin bread low carb pumpkin bread

Diabetes Friendly Gluten Free Pumpkin Bread

My version of gluten free pumpkin bread is subtly sweet and the perfect satisfying start to your day. And, when it’s also a diabetes friendly, lower sugar, low carb pumpkin bread, that’s even better!

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