Categories to Explore

Italian Parmesan Broccoli

Share on facebook
Share on pinterest
Share on twitter
Share on linkedin
Share on email

1 head broccoli, chopped into florets
1/4 cup Chosen Foods Avocado Oil
2 heaping tsp minced garlic
1 drop Young Living Rosemary essential oil
1 drop Young Living Taste of Italy essential oil blend
2 drops Young Living Black pepper essential oil
2 Tbsp Parmesan cheese
Sea salt to taste

Preheat oven to 375. Place broccoli florets in a large bowl. In a small glass bowl, mix avocado oil, garlic, and essential oils. Pour oil mixture over broccoli and toss to coat. Spread broccoli on a greased baking sheet. Bake for 12-14 minutes. Immediately top with Parmesan cheese and sea salt and serve!

*Instead of essential oils you can use 1/2 tsp black pepper, 1/2 tsp oregano, and 1/2 tsp rosemary.

More to explore...

ginger bread loaf cake squares

Healthy Homemade Gingerbread Loaf Cake

This gingerbread loaf cake is so versatile. Thanks to a blood sugar friendly balance of ingredients, you can enjoy it at breakfast, as a snack, and also as dessert!

roasted brussel sprouts and butternut squash with pecans goat cheese and gluten free french fried onions

Roasted Brussel Sprouts and Butternut Squash with Pecans

The holidays can be a tricky time to navigate when you have diabetes, but making sure you have some veggie loaded side dishes is a great way to balance out other holiday dishes. Roasted brussel sprouts and butternut squash are a delicious option!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

tame sugar demons!

By entering your email below, you agree to receive emails about new resources and events from Milk & Honey Nutrition.

This site uses cookies to help improve your user experience. You acknowledge your acceptance by clicking Accept. Read our Privacy Policy here.